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Normal topic Harry Cook - jailed
by BRyder on Fri, 2012-06-29 19:14
1 9,425 by BRyder
Fri, 2012-06-29 19:43
General
Normal topic Push defenses, by request
by Wastelander on Wed, 2015-12-16 13:59
1 998 by Marc
Sun, 2015-12-20 10:16
Kata Application
Normal topic Charity Martial Arts Seminar on the 29th of June
by Iain Abernethy on Wed, 2013-04-24 14:15
1 2,104 by PASmith
Tue, 2013-07-02 19:24
What's on?
Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander on Tue, 2016-06-14 04:49
1 1,597 by Iain Abernethy
Tue, 2016-06-14 10:14
Articles
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 2,360 by strawdog
Tue, 2013-01-08 15:11
Self-Development
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander on Wed, 2016-06-01 15:16
1 886 by Mark B
Tue, 2016-06-07 06:36
Kata Application
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 1,808 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic The Tony Martin Case
by Iain Abernethy on Sat, 2014-01-11 11:26
1 3,270 by victor
Sat, 2014-01-11 13:32
Self-Protection
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 4,494 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Mick Tully Seminar (4th of April 2015)
by Iain Abernethy on Mon, 2015-01-12 15:46
1 2,443 by Andy_R
Tue, 2015-01-13 10:30
What's on?
Normal topic Troy Price Canada Seminar (May 2017)
by Iain Abernethy on Wed, 2017-03-08 03:48
1 918 by chrishanson68
Sun, 2017-03-12 10:34
What's on?
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 792 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander on Wed, 2016-09-21 18:39
1 1,019 by Marcus_1
Mon, 2016-09-26 18:27
Kata Application
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 1,946 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 2,792 by Dash3
Wed, 2016-08-10 20:39
Recommended Section
Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 2,079 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 5,735 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
1 1,953 by Th0mas
Thu, 2013-02-14 14:16
General
Normal topic Modern Warriors (Martial Arts Documentary)
by Iain Abernethy on Wed, 2012-05-02 09:31
1 3,940 by karate10
Tue, 2012-07-10 09:16
Martial Arts
Normal topic Hiki uke
by Shpend Ibrahimi on Tue, 2015-06-30 11:28
1 1,432 by Chikara Andrew
Wed, 2015-07-01 08:08
Kata Application

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