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Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
942 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Hot topic Stop drinking the kool aid.
by Eddie J on Thu, 2015-04-23 10:20
10 4,283 by OnlySeisan
Thu, 2015-06-11 11:23
Help Wanted?
Hot topic What are your interesting ways to practice kata?
by OnlySeisan on Thu, 2015-06-04 11:21
10 3,785 by AllyWhytock
Wed, 2015-06-10 09:07
Training Methods
Hot topic Where do you look?
by Drew Loto on Fri, 2014-10-10 07:14
15 8,218 by OnlySeisan
Tue, 2015-06-09 11:32
Martial Arts
Hot topic Bunkai karate difference from mainstream Karate
by chao2 on Sun, 2015-05-17 05:13
7 4,251 by Iain Abernethy
Tue, 2015-06-09 10:05
General
Hot topic Study finds no evidence for martial arts promoting self-esteem, self-confidence, etc in children
by Iain Abernethy on Mon, 2015-06-01 12:51
8 4,686 by Iain Abernethy
Mon, 2015-06-08 11:40
Martial Arts
Hot topic Compound Movements and Cutting Lines
by Wastelander on Tue, 2015-05-26 16:45
5 2,595 by Wastelander
Fri, 2015-06-05 15:26
Articles
Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 1,702 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 1,619 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 1,608 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Hot topic Against a larger and stronger opponent
by ezzi91 on Thu, 2014-07-10 11:25
16 9,358 by OnlySeisan
Thu, 2015-06-04 10:44
Self-Protection
Normal topic scenario training
by Zach Zinn on Tue, 2015-06-02 19:13
1 998 by Wastelander
Tue, 2015-06-02 19:23
Training Methods
Normal topic Armbar and Counter Drill
by Wastelander on Wed, 2015-05-27 15:31
4 2,131 by Iain Abernethy
Tue, 2015-06-02 09:00
Martial Arts
Hot topic Does anyone here practice only a single kata?
by OnlySeisan on Mon, 2015-06-01 11:32
6 2,738 by OnlySeisan
Tue, 2015-06-02 01:06
General
Hot topic Ground fighting against a knife attack
by Iain Abernethy on Wed, 2015-03-04 10:59
9 5,451 by Tau
Mon, 2015-06-01 22:21
Self-Protection
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
938 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Hot topic Grabbing/limb control and combat sports
by genkaimade on Wed, 2015-05-13 13:20
6 2,836 by DaveB
Mon, 2015-06-01 11:13
Martial Arts
Hot topic What have we learnt from Iain?
by Shpend Ibrahimi on Thu, 2014-09-18 17:14
11 5,593 by Andrzej J
Sat, 2015-05-30 12:56
General
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,311 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 2,422 by Matt Baran
Wed, 2015-05-27 17:56
Self-Protection

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