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Hot topic Free Sparriing in Karate
by Graziano on Tue, 2016-11-22 08:43
9 2,220 by Wastelander
Mon, 2016-11-28 05:50
General
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 2,499 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
1,423 by Iain Abernethy
Sat, 2016-11-19 20:45
Recommended Section
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 825 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Normal topic Kusanku Sho "Circle Punches"
by Wastelander on Wed, 2016-09-28 07:13
4 761 by Lionel Froidure
Fri, 2016-11-11 15:53
Kata Application
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 700 by Mark B
Thu, 2016-11-10 12:19
What's on?
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean on Mon, 2016-10-03 13:44
5 1,220 by Kevin73
Wed, 2016-11-09 01:01
Training Methods
Hot topic 9 Throws of Funakoshi (Page: 1, 2)
by Andrew Carr-Locke on Fri, 2011-03-11 14:24
34 31,259 by SenteVA
Fri, 2016-11-04 08:28
Martial Arts
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
835 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 3,103 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
1,497 by Chikara Andrew
Sun, 2016-10-30 19:19
Help Wanted?
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
558 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Normal topic Mabuni - founder of Shotokan
by Mr P on Sun, 2016-09-11 07:09
4 1,674 by Kevin73
Sat, 2016-10-29 03:06
Articles
Normal topic Waza Weekend at Cal-South International Martial Arts Camp
by Wastelander on Thu, 2016-10-20 19:47
563 by Wastelander
Fri, 2016-10-21 11:27
What's on?
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 617 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Sport Fighting Sweep
by Wastelander on Wed, 2016-10-12 21:40
1 665 by Iain Abernethy
Thu, 2016-10-13 13:12
Martial Arts
Hot topic Karate as an Olympic sport
by Dash3 on Thu, 2016-08-04 17:50
15 9,768 by Iain Abernethy
Thu, 2016-10-13 12:51
Martial Arts
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
3 936 by Ian H
Wed, 2016-10-12 22:20
Kata Application
Normal topic Pinan/Heian Sandan drill
by Marcus_1 on Sat, 2016-10-08 18:20
2 683 by Marcus_1
Sun, 2016-10-09 21:04
Kata Application
Hot topic HAPV and female offenders
by PBolton on Sun, 2016-10-02 19:29
7 1,232 by Marc
Sat, 2016-10-08 21:44
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