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Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
876 by Wastelander
Wed, 2016-09-14 16:27
Training Methods
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,530 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
2,278 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,311 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,332 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
585 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
818 by Wastelander
Tue, 2015-10-06 16:59
Articles
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
781 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,889 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,207 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
3,033 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
1,353 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder on Thu, 2013-05-23 19:10
1,539 by Ben Ryder
Thu, 2013-05-23 19:10
Articles
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,239 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
1,621 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
1,317 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
1,978 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
1,414 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,605 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,038 by Wastelander
Wed, 2015-11-18 16:11
Kata Application

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