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Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,463 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
2,663 by Iain Abernethy
Wed, 2014-07-02 15:20
General
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
969 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,692 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
1,494 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,363 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,363 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
2,399 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,607 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
715 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
2,133 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
344 by Mark B
Mon, 2016-12-19 22:20
Kata Application
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,586 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
900 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
2,226 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Karate and Self Defence by John Titchen
by Iain Abernethy on Sat, 2016-12-10 09:27
631 by Iain Abernethy
Sat, 2016-12-10 09:29
Recommended Section
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
1,477 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
1,795 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
533 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Applications for Aragaki Seisan
by Mark B on Tue, 2016-08-16 07:35
729 by Mark B
Tue, 2016-08-16 11:21
Kata Application

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