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Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
4 918 by Iain Abernethy
Wed, 2020-11-11 15:54
Training Methods
Normal topic Internal Style of Practice Lecture Series
by colby on Sat, 2020-11-07 22:13
518 by colby
Wed, 2020-11-11 15:40
Martial Arts
Normal topic Bassai Dai - Tsuki application
by Les Bubka on Thu, 2020-04-23 08:14
1 1,227 by Marc
Fri, 2020-11-06 23:57
Kata Application
Hot topic Naihanchi Opening Movements
by Azato on Tue, 2020-09-08 01:00
7 1,893 by Axel
Mon, 2020-11-02 20:11
Kata Application
Hot topic Non-martial “bunkai”?
by Iain Abernethy on Fri, 2017-01-13 09:16
29 22,440 by krian_89
Mon, 2020-11-02 20:10
General
Normal topic Das Heian Kata Bunkai Phänomen by Christian Wedewardt
by Iain Abernethy on Wed, 2020-01-15 15:52
1 2,742 by Iain Abernethy
Mon, 2020-11-02 18:35
Recommended Section
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
449 by dhogsette
Sat, 2020-10-24 10:54
Training Methods
Normal topic How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547)
by Iain Abernethy on Thu, 2020-10-22 13:06
2 2,409 by Iain Abernethy
Fri, 2020-10-23 13:24
General
Hot topic Applied oi tsuki
by PASmith on Fri, 2020-10-16 11:12
8 2,298 by Iain Abernethy
Thu, 2020-10-22 13:14
Martial Arts
Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy on Sat, 2020-09-26 21:07
9 1,965 by Marc
Thu, 2020-10-22 00:40
General
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 473 by Iain Abernethy
Wed, 2020-10-21 12:20
General
Hot topic Won Hyo Hyung/Kata
by Ricardo S Garcia on Tue, 2020-10-06 02:32
5 1,364 by Ricardo S Garcia
Wed, 2020-10-21 12:08
Korean Forms
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
3 593 by Marc
Wed, 2020-10-21 12:07
Kata Application
Normal topic Leitai as a clue to some martial arts mysteries?
by Heath White on Thu, 2020-10-08 18:29
2 722 by Heath White
Sun, 2020-10-18 19:30
Martial Arts
Normal topic Practical karate/dojo in Berlin
by shoshinjacky on Thu, 2020-07-16 14:05
4 1,864 by shoshinjacky
Thu, 2020-10-15 10:33
Help Wanted?
Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
3 782 by Iain Abernethy
Tue, 2020-10-13 09:03
Training Methods
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1 1,959 by Frankie
Fri, 2020-10-09 19:06
Self-Protection
Hot topic Expanding or stretching out blocking
by Finlay on Fri, 2020-09-11 03:37
6 1,322 by Finlay
Fri, 2020-10-09 18:49
Korean Forms
Normal topic Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series
by Iain Abernethy on Tue, 2020-09-29 21:55
1,136 by Iain Abernethy
Wed, 2020-09-30 13:58
Recommended Section
Normal topic Lee Taylor Karate Online Training
by Iain Abernethy on Wed, 2020-09-30 11:19
798 by Iain Abernethy
Wed, 2020-09-30 11:19
Recommended Section

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