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Hot topic women self defence
by Finlay on Thu, 2014-10-16 07:45
21 11,101 by TomF
Tue, 2014-11-04 18:25
Self-Protection
Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 11,022 by Dale Parker
Fri, 2013-06-07 17:00
Kata Application
Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
by Ben Ryder on Mon, 2013-04-29 16:12
5 10,970 by Mark B
Thu, 2013-05-02 10:02
Articles
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
18 10,946 by Wastelander
Sun, 2014-07-13 01:35
Kata Application
Hot topic Are there applications in Korean derived forms?
by Oerjan Nilsen on Fri, 2014-08-15 09:18
16 10,902 by Finlay
Thu, 2015-01-22 09:22
Korean Forms
Hot topic Stop attacking Oi Zuki
by Lionel Froidure on Fri, 2016-11-11 08:13
29 10,883 by Lionel Froidure
Tue, 2017-01-03 17:10
Martial Arts
Hot topic Judo Striking and Self-Defence
by Iain Abernethy on Tue, 2011-03-15 08:55
12 10,869 by Jon Lean
Mon, 2011-03-21 19:14
Martial Arts
Hot topic What IS MMA?
by Black Tiger on Wed, 2012-09-12 11:42
19 10,852 by DaveB
Sun, 2012-09-16 10:47
General
Hot topic Kata, its become nothing more than a dance!
by Black Tiger on Tue, 2013-10-08 10:33
17 10,848 by Zach Zinn
Mon, 2013-10-21 00:03
General
Hot topic Dan Grades - are they really needed?
by Neil Cook on Sun, 2010-10-10 17:41
18 10,755 by Nate
Mon, 2011-01-10 21:08
Martial Arts
Hot topic ITV - Martial Arts : The Real Story
by Marcus_1 on Thu, 2014-03-13 16:19
13 10,733 by Heiwa
Fri, 2015-06-12 18:13
Self-Protection
Hot topic Nijushiho / Niseishi Application
by JWT on Mon, 2012-10-15 12:35
16 10,728 by JWT
Tue, 2013-07-02 16:25
Kata Application
Hot topic Pinan / Heian kata; what's so special about them?
by Black Tiger on Sun, 2013-02-03 11:03
18 10,612 by Th0mas
Thu, 2013-02-14 14:25
General
Hot topic Walking away ...
by Gary Chamberlain on Wed, 2011-12-21 06:55
21 10,565 by Stuart
Tue, 2012-01-31 21:08
Self-Protection
Hot topic "One punch knockout power"
by Tau on Wed, 2012-01-04 16:59
18 10,564 by Tau
Sun, 2012-01-08 08:10
Martial Arts
Hot topic Practical in Real Life but not cool in mma
by diadicic on Mon, 2011-07-11 15:04
24 10,560 by Tez
Fri, 2011-07-15 20:43
General
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
10,557 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 10,547 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 10,521 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Hot topic Against a larger and stronger opponent
by ezzi91 on Thu, 2014-07-10 11:25
16 10,517 by OnlySeisan
Thu, 2015-06-04 10:44
Self-Protection

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