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Hot topic Always remember to...
by Gavin Mulholland on Thu, 2011-09-22 12:43
6 3,459 by Iain Abernethy
Wed, 2011-09-28 13:07
General
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 3,457 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 3,455 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 3,453 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 3,452 by chops
Wed, 2015-12-02 19:13
General
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 3,451 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
3,441 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 3,436 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 3,435 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Hot topic Okinawa Kenpo kata training.
by Eddie J on Sat, 2016-03-26 15:00
11 3,432 by Jr cook
Wed, 2016-04-27 18:33
Martial Arts
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 3,432 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 3,430 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Hot topic Question on Camera Equipment
by Th0mas on Thu, 2013-05-16 19:43
6 3,428 by Th0mas
Mon, 2013-05-20 10:45
General
Hot topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
5 3,426 by Mark B
Fri, 2015-05-22 13:30
What's on?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 3,419 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Kata methods used in a Wing chun VS. Boxing demo
by jmike on Sun, 2011-10-23 05:27
2 3,415 by Black Tiger
Tue, 2011-11-15 17:22
General
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,415 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 3,414 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Understanding Reasonable Force, by Mark Dawes
by Tau on Sun, 2012-02-19 17:15
3 3,414 by JWT
Tue, 2012-02-21 17:58
Recommended Section
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,414 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain

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