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Hot topic what has been the biggest reward of long term training?
by Zach Zinn on Sun, 2016-09-04 04:45
13 2,614 by karate10
Tue, 2016-12-27 18:41
Self-Development
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,615 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 2,619 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 2,621 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,621 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 2,621 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 2,622 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,622 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
2,625 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Bunkai and MMA video
by Iain Abernethy on Thu, 2015-12-24 11:55
4 2,626 by Ian H
Mon, 2016-01-11 23:30
General
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 2,627 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Hot topic Chinto Bunkai Oyo
by Mark B on Wed, 2015-09-09 10:42
6 2,627 by Mark B
Wed, 2015-09-16 09:29
Kata Application
Hot topic Training for Reality
by Tau on Thu, 2015-11-12 14:17
8 2,630 by Tau
Sat, 2015-11-14 10:20
Self-Protection
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 2,631 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Hot topic applications from Naihanchi
by Mark B on Wed, 2015-12-16 17:49
6 2,632 by Mark B
Sun, 2015-12-20 12:16
Kata Application
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
2,636 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,636 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 2,637 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,637 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,639 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application

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