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Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 2,313 by Matt Baran
Wed, 2015-05-27 17:56
Self-Protection
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 2,314 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
3 2,314 by ky0han
Thu, 2011-10-13 20:48
Martial Arts
Hot topic Training for Reality
by Tau on Thu, 2015-11-12 14:17
8 2,314 by Tau
Sat, 2015-11-14 10:20
Self-Protection
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 2,315 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 2,317 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,318 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 2,319 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 2,319 by Dash3
Wed, 2016-08-10 20:39
Recommended Section
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 2,321 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,321 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 2,322 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 2,323 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 2,325 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 2,327 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 2,331 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 2,333 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 2,333 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,338 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
2,344 by Iain Abernethy
Wed, 2013-04-17 22:21
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