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Hot topic What IS MMA?
by Black Tiger on Wed, 2012-09-12 11:42
19 10,125 by DaveB
Sun, 2012-09-16 10:47
General
Hot topic What if your attacker is a woman?
by Mulberry4000 on Wed, 2016-07-13 10:18
10 3,144 by Ian H
Fri, 2016-11-11 10:00
Self-Protection
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 3,040 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Hot topic What have we learnt from Iain?
by Shpend Ibrahimi on Thu, 2014-09-18 17:14
11 5,840 by Andrzej J
Sat, 2015-05-30 12:56
General
Hot topic what has been the biggest reward of long term training?
by Zach Zinn on Sun, 2016-09-04 04:45
13 2,836 by karate10
Tue, 2016-12-27 18:41
Self-Development
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 1,723 by Black Tiger
Wed, 2012-09-12 12:13
General
Hot topic What does 'traditional' actually mean?
by Lee Richardson on Mon, 2010-10-04 12:55
11 6,294 by Dave. H
Mon, 2010-10-11 23:38
General
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 2,753 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Hot topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
5 1,658 by Joshua Shrum
Tue, 2016-02-16 04:32
General
Hot topic What do you like in a Gi?
by Andrew Carr-Locke on Mon, 2011-02-07 15:00
6 3,706 by PASmith
Tue, 2011-02-08 17:40
General
Hot topic What causes karate to fail with regards to self-protection
by Iain Abernethy on Tue, 2011-05-03 09:04
25 14,229 by Iain Abernethy
Wed, 2011-05-11 10:19
Self-Protection
Hot topic What brand of gi is your favorite? Striking/grappling hybrid needed!
by Jordan Giarratano on Fri, 2015-06-19 10:12
9 4,481 by Andrew Carr-Locke
Sat, 2016-05-14 04:33
Help Wanted?
Hot topic What Book are you reading?
by Black Tiger on Wed, 2013-06-26 17:23
13 8,529 by ky0han
Tue, 2013-07-02 14:21
Recommended Section
Hot topic What are your interesting ways to practice kata?
by OnlySeisan on Thu, 2015-06-04 11:21
10 4,111 by AllyWhytock
Wed, 2015-06-10 09:07
Training Methods
Hot topic What are the fundamentals of karate?
by Visitor (not verified) on Sun, 2013-11-17 15:02
9 5,317 by Quick2Kick
Fri, 2013-11-22 04:26
Martial Arts
Hot topic What and where do you get your Gi's
by diadicic on Tue, 2012-05-01 19:19
11 8,341 by Dale Parker
Fri, 2014-06-06 11:16
General
Hot topic Western Bunkai and Japanese bunkai
by chao2 on Mon, 2015-06-01 06:22
21 18,390 by Scott McCallum
Thu, 2015-07-09 09:50
General
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 2,808 by Gareth
Fri, 2013-11-22 13:50
General
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,424 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Hot topic Weighty matters
by strawdog on Thu, 2013-02-07 14:36
10 5,205 by dave34
Mon, 2013-02-11 17:57
Self-Protection

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