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Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 7,330 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Normal topic Limb Control and Joint Lock Webinar
by Wastelander on Wed, 2017-03-01 06:53
338 by Wastelander
Wed, 2017-03-01 08:24
What's on?
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
1,493 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Limb Control Introduction Padwork Drill
by Wastelander on Wed, 2016-04-06 15:13
1 694 by dhogsette
Thu, 2016-04-07 08:38
Training Methods
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 2,088 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Hot topic Limb Striking in Karate
by Wastelander on Mon, 2015-06-15 16:48
8 5,208 by Tau
Fri, 2015-08-07 00:19
Articles
Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 4,207 by JWT
Sat, 2015-04-11 14:21
Kata Application
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean on Mon, 2016-10-03 13:44
5 1,214 by Kevin73
Wed, 2016-11-09 01:01
Training Methods
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,876 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Hot topic List of organisations / Finding clubs
by bowlie on Sat, 2013-03-23 19:04
7 4,264 by Michael Hough
Wed, 2013-03-27 17:08
General
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
1,072 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,629 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic looking closer at the ' Kiai '
by shaunatk on Fri, 2010-10-15 15:59
12 8,063 by BRITON55
Sat, 2011-04-30 11:47
Martial Arts
Hot topic Looking for a club
by petermac on Mon, 2016-05-16 19:35
6 2,524 by MBaross
Wed, 2016-07-13 10:06
Help Wanted?
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 439 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Hot topic Looking for a new club
by Stuart Ashen on Sun, 2013-06-09 21:16
8 4,947 by Th0mas
Fri, 2013-07-05 10:01
Help Wanted?
Normal topic Looking For A Shotokan Dojo in The Huston, TX Area
by J Coder on Mon, 2017-02-20 19:01
2 576 by Iain Abernethy
Wed, 2017-02-22 11:42
Help Wanted?
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 2,377 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic Looking for training partners
by Senseidyer on Fri, 2012-10-05 03:29
1 2,073 by Senseidyer
Tue, 2012-10-16 13:45
Help Wanted?
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
1,808 by Iain Abernethy
Sun, 2014-08-17 12:47
General

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