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Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd on Fri, 2016-02-26 12:07
3 1,259 by Andi Kidd
Wed, 2016-03-02 17:51
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 7,067 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 2,208 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,623 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Hot topic Heian/Pinan Yondan Drills
by ky0han on Mon, 2014-04-07 14:40
6 3,508 by JWT
Tue, 2014-04-15 09:38
Kata Application
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
1,372 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 2,883 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Normal topic Help Wanted! Why do you love martial arts questionnaire
by Iain Abernethy on Tue, 2015-11-03 17:54
2 1,790 by Tau
Wed, 2015-11-11 23:56
Help Wanted?
Hot topic Help! Is Media player working for you?
by Iain Abernethy on Tue, 2010-09-21 13:13
6 4,943 by Iain Abernethy
Fri, 2010-09-24 17:36
Help Wanted?
Normal topic Helped Autistic Girl with her Talent Show
by Wastelander on Sun, 2016-07-17 03:29
1 1,253 by Iain Abernethy
Tue, 2016-07-19 09:46
Self-Development
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 2,384 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 1,217 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Hot topic Hidden Karate
by Jason Lester on Fri, 2012-07-06 11:31
7 6,083 by shoshinkanuk
Sat, 2012-07-21 09:45
Recommended Section
Hot topic Hidden Techniques in Kata
by Wastelander on Mon, 2015-05-18 16:01
5 2,638 by Kevin73
Thu, 2015-05-21 08:46
Articles
Normal topic High Block as Counter for High Wrist Grab
by dhogsette on Fri, 2016-03-11 05:14
3 1,282 by dhogsette
Wed, 2016-04-06 17:14
Training Methods
Hot topic High Kick Drops Drunk Guy
by Stevenson on Fri, 2014-05-30 13:42
9 5,281 by Steve Gombosi
Thu, 2014-06-05 12:05
Self-Protection
Hot topic High Kicks - Have they always been there?
by Black Tiger on Mon, 2012-01-09 14:02
21 12,127 by Iain Abernethy
Tue, 2016-02-02 17:21
General
Normal topic Hiki uke
by Shpend Ibrahimi on Tue, 2015-06-30 11:28
1 1,352 by Chikara Andrew
Wed, 2015-07-01 08:08
Kata Application
Hot topic Hip Engagement Drill
by Wastelander on Wed, 2016-12-14 16:33
6 654 by Leszek.B
Sun, 2016-12-25 20:14
Training Methods
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 4,320 by LC Stig
Wed, 2013-04-17 14:45
Training Methods

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