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Normal topic Gojushiho Elbow Lift
by Wastelander on Wed, 2015-11-04 12:50
2 1,537 by jimw449
Sat, 2015-11-07 22:01
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 2,303 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,253 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander on Wed, 2016-11-30 19:56
4 272 by Marc
Thu, 2016-12-01 23:14
Kata Application
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,523 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 918 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 3,362 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 2,125 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Hot topic Good manners in self-protection
by Iain Abernethy on Mon, 2015-11-23 10:29
17 7,085 by Iain Abernethy
Mon, 2015-12-07 16:47
Self-Protection
Normal topic Good Shotokan Dojos in South West London/Surrey?
by RickMiller on Wed, 2015-06-24 12:36
1 1,222 by JWT
Thu, 2015-07-02 13:00
Help Wanted?
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 3,434 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 7,446 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Hot topic Grabbing/limb control and combat sports
by genkaimade on Wed, 2015-05-13 13:20
6 2,838 by DaveB
Mon, 2015-06-01 11:13
Martial Arts
Hot topic Grading Awards
by stevem on Thu, 2014-01-02 14:51
11 4,948 by Th0mas
Fri, 2014-01-03 15:56
General
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 2,789 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 3,071 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
2 18,524 by karate_pty
Wed, 2015-02-18 16:39
General
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 4,600 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Hot topic Great Early Bare Knuckle Boxing Info!
by Iain Abernethy on Tue, 2015-01-27 14:39
19 14,913 by M J Austwick
Tue, 2016-08-16 19:37
Recommended Section
Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Sat, 2013-05-11 10:48
13 8,615 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Kata Application

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