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Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 5,614 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 2,744 by DaveB
Wed, 2012-04-11 07:59
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Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,404 by Stevenson
Thu, 2013-06-20 08:18
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Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 2,072 by Mark B
Wed, 2016-01-13 16:43
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Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 877 by Kevin73
Thu, 2016-08-11 09:49
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Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,179 by shoshinkanuk
Sat, 2011-06-25 13:16
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Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 3,865 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 8,543 by Iain Abernethy
Wed, 2015-08-05 13:47
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Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 4,458 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,595 by Kokoro
Fri, 2013-11-01 15:20
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Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 1,081 by Iain Abernethy
Tue, 2016-05-10 09:07
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Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy on Tue, 2011-02-08 08:44
16 11,735 by Iain Abernethy
Wed, 2015-06-24 10:23
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Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 1,891 by Iain Abernethy
Mon, 2014-04-28 10:20
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Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 2,889 by Iain Abernethy
Fri, 2015-04-10 11:05
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Hot topic Naihanchi Bunkai Flow Drill
by Kyoshi on Tue, 2012-07-31 22:19
10 5,699 by Mark B
Wed, 2012-08-08 22:26
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Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,120 by Th0mas
Fri, 2013-07-26 18:22
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Hot topic Wansu Shoulder Throw
by Wastelander on Wed, 2016-02-24 05:13
9 3,136 by JWT
Thu, 2016-02-25 10:59
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Hot topic Aragaki Seisan
by Mark B on Tue, 2016-08-30 15:19
11 2,723 by Mark B
Wed, 2016-09-07 19:31
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Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 1,993 by Jon Sloan
Sun, 2011-08-07 08:59
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Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 2,599 by Gavin J Poffley
Thu, 2014-11-13 15:10
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