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Hot topic The perfect training video
by Kyoshi on Wed, 2013-01-02 20:02
7 4,172 by miket
Sat, 2013-01-05 19:40
Help Wanted?
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,908 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Hot topic The Most Common Teaching Lessons in Protection
by Andrew Carr-Locke on Wed, 2012-11-07 19:12
7 3,976 by JWT
Sun, 2013-01-06 17:44
Self-Protection
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 2,318 by strawdog
Tue, 2013-01-08 15:11
Self-Development
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,611 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 3,601 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,797 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 4,557 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Hot topic Street Attack
by Jason Lester on Mon, 2013-01-07 23:14
8 4,388 by Shoto
Fri, 2013-01-18 06:22
Self-Protection
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 3,289 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
1,757 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 2,314 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 3,452 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
3,089 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,680 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,804 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 3,009 by Iain Abernethy
Fri, 2013-01-25 12:19
Recommended Section
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 2,313 by Nezumi
Tue, 2013-01-29 02:18
Kata Application
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
2,326 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 4,297 by Jason Lester
Wed, 2013-01-30 19:07
General

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