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Hot topic Kata X Dai and Sho
by Black Tiger on Wed, 2012-09-05 11:47
15 9,715 by Iain Abernethy
Fri, 2012-09-07 14:41
General
Hot topic The Block Part II - Shuto Preparation
by Stevenson on Wed, 2012-09-05 23:23
9 4,910 by Zach Zinn
Sat, 2012-09-08 00:31
Kata Application
Hot topic bunkai and "grappling"
by Zach Zinn on Fri, 2012-08-24 02:23
18 10,081 by Zach Zinn
Sat, 2012-09-08 00:32
Kata Application
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,416 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Hot topic Training in Japan
by Krammy on Sat, 2011-05-21 13:12
14 9,750 by Rebecca Webb
Tue, 2012-09-11 20:53
Help Wanted?
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 3,333 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 3,624 by Black Tiger
Wed, 2012-09-12 11:26
General
Hot topic Your dojo
by Paul Anderson on Sun, 2011-05-15 15:06
13 9,050 by Black Tiger
Wed, 2012-09-12 11:44
General
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 1,768 by Black Tiger
Wed, 2012-09-12 12:13
General
Hot topic Discipline and Defiance podcast wake up call
by Finlay on Wed, 2012-09-05 05:11
5 3,361 by Iain Abernethy
Thu, 2012-09-13 08:59
General
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
2,062 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Hot topic What IS MMA?
by Black Tiger on Wed, 2012-09-12 11:42
19 10,597 by DaveB
Sun, 2012-09-16 10:47
General
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 3,526 by Tez
Sun, 2012-09-16 21:21
General
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 3,694 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 10,297 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
2,230 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
2,013 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 3,014 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Hot topic Bunkai Jutsu in MMA?
by karim_benakli on Wed, 2012-09-26 14:41
7 5,314 by Gary Chamberlain
Sun, 2012-09-30 14:59
Martial Arts
Hot topic Rakesh Patel Applied Karate / Bassi Bunkai Seminar (9th of Sept)
by Iain Abernethy on Wed, 2012-06-27 16:43
7 6,922 by Rakesh Patel
Sun, 2012-09-30 21:56
What's on?

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