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Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 4,732 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 2,526 by MCM180
Mon, 2016-04-25 18:00
General
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 3,456 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Using your body to attack the attack
by BRITON55 on Mon, 2011-04-18 13:26
5 3,081 by Lyndon
Tue, 2011-09-27 18:19
Martial Arts
Hot topic A Kata Challenge for Karate Day
by Wastelander on Sun, 2015-10-11 07:01
5 2,037 by Wastelander
Thu, 2015-10-22 16:59
Martial Arts
Hot topic Shureido makiwara
by ezzi91 on Thu, 2016-01-07 17:08
5 2,524 by Mark B
Mon, 2016-08-15 11:21
Help Wanted?
Hot topic Applications from the Kukki TKD forms
by Oerjan Nilsen on Tue, 2014-03-04 09:16
5 4,661 by Oerjan Nilsen
Mon, 2015-09-21 09:47
Korean Forms
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 2,781 by JWT
Tue, 2015-08-25 09:14
Kata Application
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 3,770 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic The importance of being honest
by Marcus_1 on Tue, 2015-10-06 13:25
5 1,839 by Ian H
Sat, 2015-10-17 00:15
Self-Protection
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 3,686 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Pre-Emptive Strike Court Case
by Stevenson on Mon, 2012-11-26 17:06
5 4,219 by Stevenson
Tue, 2012-11-27 08:16
Self-Protection
Hot topic Native American Ground fighting
by diadicic on Tue, 2015-04-14 18:46
5 9,918 by Quick2Kick
Tue, 2015-07-28 18:47
General
Hot topic Defense to the Defense
by Harold Wisner on Thu, 2017-06-15 02:54
5 1,643 by Marc
Sun, 2017-06-18 20:20
Articles
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 9,459 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 3,345 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 4,161 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 2,747 by Matt Baran
Wed, 2015-05-27 17:56
Self-Protection
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 3,069 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 4,413 by PASmith
Thu, 2011-02-24 12:03
Training Methods

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