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Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette on Fri, 2015-12-11 23:21
5 1,815 by Iain Abernethy
Wed, 2015-12-16 11:23
Training Methods
Hot topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
5 3,124 by Leszek.B
Thu, 2017-01-05 08:48
Training Methods
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 4,825 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 4,371 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
5 3,311 by Mark B
Fri, 2015-05-22 13:30
What's on?
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 3,747 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 4,388 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Ebigatama: A ground fighting technique that Funakoshi wanted you to know!
by Iain Abernethy on Tue, 2014-10-14 10:46
5 5,297 by Gavin J Poffley
Fri, 2014-10-17 12:34
General
Hot topic Setting datums and clearing obstructions
by PASmith on Fri, 2016-08-12 12:51
5 2,206 by Iain Abernethy
Sun, 2016-08-14 09:04
Kata Application
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 5,660 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 2,816 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Timing
by css1971 on Sat, 2015-04-11 14:41
5 2,384 by css1971
Sat, 2015-04-18 22:45
Martial Arts
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 4,028 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 4,671 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 3,045 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Hot topic Canadian Court of Appeal Self-Defence Ruling
by Iain Abernethy on Wed, 2016-07-13 10:05
5 2,944 by Iain Abernethy
Mon, 2017-03-06 11:07
Self-Protection
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 3,363 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic "Little things" that might matter?
by MCM180 on Thu, 2015-08-13 02:26
5 2,508 by Iain Abernethy
Tue, 2015-09-15 20:55
Self-Protection
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 3,303 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 3,386 by nielmag
Wed, 2011-11-02 16:57
Self-Protection

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