Topic Repliessort ascending Views Last post Forum
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 4,036 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 4,687 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 5,751 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander on Wed, 2016-03-09 04:47
5 3,625 by dhogsette
Mon, 2016-03-14 17:59
Kata Application
Hot topic Fight or sport?
by Gary Chamberlain on Fri, 2013-05-17 11:14
5 3,783 by LC Stig
Mon, 2013-05-20 12:21
General
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 3,753 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Canadian Court of Appeal Self-Defence Ruling
by Iain Abernethy on Wed, 2016-07-13 10:05
5 2,959 by Iain Abernethy
Mon, 2017-03-06 11:07
Self-Protection
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 4,750 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 2,824 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 3,050 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Hot topic Occupation-Specific Self Protection (care, in this case)
by Tau on Fri, 2012-11-30 23:56
5 3,433 by Dale Elsdon
Mon, 2012-12-03 02:15
Self-Protection
Hot topic Shureido makiwara
by ezzi91 on Thu, 2016-01-07 17:08
5 2,253 by Mark B
Mon, 2016-08-15 11:21
Help Wanted?
Hot topic Hidden Techniques in Kata
by Wastelander on Mon, 2015-05-18 16:01
5 2,640 by Kevin73
Thu, 2015-05-21 08:46
Articles
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 4,229 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 3,366 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 4,549 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 2,932 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 3,311 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 2,672 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Hot topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
5 3,315 by Mark B
Fri, 2015-05-22 13:30
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