Topic Repliessort descending Views Last post Forum
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 2,855 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 2,965 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic On Funakoshi's last Principle
by Bruno Ballardini on Wed, 2012-05-16 16:02
4 4,000 by ky0han
Thu, 2012-05-17 13:33
Articles
Normal topic Triangle Choke Defense from Silat by Stephan Kesting
by Iain Abernethy on Wed, 2016-07-27 14:39
4 2,712 by Stuart Akers
Sun, 2016-08-14 13:33
Self-Protection
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 2,317 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 2,379 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,159 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 2,483 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Master Ken reminds everyone of his opinion on other martial arts :-)
by Iain Abernethy on Sat, 2011-11-05 14:54
4 3,549 by Shoto
Tue, 2011-11-08 11:51
General
Normal topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
4 2,621 by Lionel Froidure
Tue, 2016-08-02 02:23
Training Methods
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 2,525 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 2,423 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 3,898 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,827 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 4,533 by rshively
Thu, 2014-10-30 09:52
Kata Application
Normal topic Bunkai and MMA video
by Iain Abernethy on Thu, 2015-12-24 11:55
4 2,293 by Ian H
Mon, 2016-01-11 23:30
General
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 2,924 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic The Diversity of Kumite
by Marc on Sat, 2016-08-27 15:20
4 911 by Marc
Wed, 2016-08-31 09:12
Articles
Normal topic Consequences of an unprovoked attack and subsequent retribution.
by AllyWhytock on Mon, 2014-01-13 23:28
4 3,672 by Ian H
Sat, 2015-12-05 20:38
Self-Protection
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 2,383 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development

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