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Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 1,863 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 811 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 2,587 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 1,786 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 2,306 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic Masahiko Kimura
by Iain Abernethy on Fri, 2013-07-26 09:16
2 5,179 by Iain Abernethy
Fri, 2013-07-26 10:56
Martial Arts
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 3,360 by DaveB
Tue, 2015-03-17 12:36
Kata Application
Normal topic Simple morote-uke drill
by Wastelander on Mon, 2015-11-02 15:47
2 1,320 by Wastelander
Tue, 2015-11-03 17:51
Training Methods
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 1,949 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 3,005 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Miyamoto Musashi Documentary
by Iain Abernethy on Wed, 2011-08-10 13:52
2 3,508 by Iain Abernethy
Fri, 2011-08-12 08:10
General
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 2,436 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 1,857 by Iain Abernethy
Wed, 2015-06-24 20:26
Martial Arts
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 2,034 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 1,926 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic 24 Hours in Police Custody: One Punch (Channel 4)
by Iain Abernethy on Thu, 2016-05-19 13:07
2 3,034 by Iain Abernethy
Mon, 2016-05-23 09:23
Self-Protection
Normal topic Michael Jai White and Kimbo Slice Discuss Telegraphing Punches (video)
by Iain Abernethy on Tue, 2011-04-12 09:59
2 4,837 by Iain Abernethy
Tue, 2011-04-12 15:59
General
Normal topic English Self-Defence Law to be Clarified
by Iain Abernethy on Wed, 2011-06-29 16:42
2 3,391 by Ciaran
Fri, 2011-07-15 21:19
Self-Protection
Normal topic Tonfa Strikes
by Wastelander on Thu, 2017-02-02 21:02
2 591 by Wastelander
Sat, 2017-02-04 23:38
Martial Arts
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 2,646 by Mr P
Wed, 2013-12-11 08:32
Self-Development

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