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Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 1,788 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 2,564 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Kenei Mabuni thoughts on karate
by Iain Abernethy on Sat, 2011-09-03 10:56
2 2,963 by Iain Abernethy
Mon, 2011-09-05 07:08
General
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,211 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 668 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 2,262 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 424 by Mark B
Thu, 2016-11-10 12:19
What's on?
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 2,263 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic Simple morote-uke drill
by Wastelander on Mon, 2015-11-02 15:47
2 1,149 by Wastelander
Tue, 2015-11-03 17:51
Training Methods
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 1,338 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,576 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 3,952 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 5,628 by Wastelander
Fri, 2012-01-13 21:09
General
Normal topic A question on teaching different types of people
by Zach Zinn on Fri, 2016-09-16 22:56
2 967 by Zach Zinn
Mon, 2016-09-19 21:03
Training Methods
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 6,068 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Bassai Dai /Passai application
by Mark B on Wed, 2016-05-11 05:52
2 701 by Mark B
Wed, 2016-05-11 21:30
Kata Application
Normal topic Elizabethan English Backsword
by M J Austwick on Sun, 2015-09-27 15:52
2 1,269 by M J Austwick
Mon, 2015-09-28 09:19
Recommended Section
Normal topic Success story
by Gavin Mulholland on Sat, 2011-06-04 15:12
2 2,201 by Neil Cook
Sun, 2011-06-05 09:23
Self-Protection
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,422 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano on Fri, 2015-07-03 13:52
2 1,684 by Iain Abernethy
Wed, 2015-07-08 10:31
Kata Application

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