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Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,711 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Kenei Mabuni thoughts on karate
by Iain Abernethy on Sat, 2011-09-03 10:56
2 3,181 by Iain Abernethy
Mon, 2011-09-05 07:08
General
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 6,669 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic John Titchen & Leigh Simms 17 September 2017
by JWT on Thu, 2017-04-20 13:38
2 295 by JWT
Fri, 2017-05-05 07:35
What's on?
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 1,274 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic Multiple Attackers Drill
by Michael Rust on Mon, 2013-08-12 19:51
2 2,231 by Zach Zinn
Thu, 2013-08-15 09:23
Self-Protection
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 3,095 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 2,345 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 1,290 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Normal topic Striking to escape multiple enemies
by Iain Abernethy on Wed, 2017-02-08 12:50
2 2,576 by Iain Abernethy
Thu, 2017-02-09 09:22
Self-Protection
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,458 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Kihon Kata
by Les Bubka on Sun, 2016-12-25 19:46
2 668 by Les Bubka
Tue, 2016-12-27 18:09
Kata Application
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 2,684 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 5,984 by Wastelander
Fri, 2012-01-13 21:09
General
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,424 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield on Fri, 2017-04-21 23:38
2 426 by Iain Abernethy
Mon, 2017-04-24 11:06
Kata Application
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 2,003 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 3,462 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Angling for Abernethy ... or when Iain Abernethy came to town
by Iain Abernethy on Wed, 2016-06-22 11:48
2 3,068 by Mark Powell
Wed, 2016-06-22 17:07
Articles
Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 3,004 by Gavin Mulholland
Fri, 2011-11-04 10:43
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