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Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 1,884 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Normal topic The problem with eyewitness testimony
by Iain Abernethy on Thu, 2013-09-26 15:54
1 2,477 by ky0han
Thu, 2013-09-26 16:31
Self-Protection
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 2,317 by Dash3
Wed, 2016-08-10 20:39
Recommended Section
Normal topic Knock Out Slap
by Michael Rust on Mon, 2013-03-18 17:56
1 2,142 by Th0mas
Sun, 2013-03-24 09:50
Self-Protection
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 4,015 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 555 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 3,612 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic Bringing New Adult Students
by RMS86 on Wed, 2015-08-12 23:45
1 3,477 by MCM180
Thu, 2015-08-13 02:20
General
Normal topic Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin
by Iain Abernethy on Fri, 2015-08-07 11:37
1 1,346 by Gareth Piper
Tue, 2015-09-01 22:11
Recommended Section
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 1,577 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic Swordfighting: Not What You Think It Is
by Iain Abernethy on Fri, 2012-06-22 10:21
1 2,134 by GaryWado
Sat, 2012-06-23 14:18
General
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
1 1,333 by Dillon
Fri, 2015-07-24 02:30
Martial Arts
Normal topic Itosus Legacy - The Pinan & Naihanchi Katas Revealed
by Iain Abernethy on Wed, 2013-07-03 19:58
1 2,762 by Dan Anderson
Mon, 2013-07-22 00:11
Recommended Section
Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
1 1,653 by Th0mas
Thu, 2013-02-14 14:16
General
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 1,007 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic WW2 combative training video
by Iain Abernethy on Tue, 2011-05-03 08:53
2 3,293 by shutokia
Wed, 2011-05-04 13:43
General
Normal topic Archery - Function dictates form
by Dash3 on Mon, 2015-01-26 17:50
2 1,402 by karate10
Tue, 2015-01-27 12:17
Martial Arts
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 2,469 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic Training Responses
by GNARL on Fri, 2011-07-29 07:16
2 1,989 by Andrew Carr-Locke
Fri, 2011-07-29 15:12
Self-Protection
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,360 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods

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