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Lesson to learn in both Karate and Life by Leigh Simms on Tue, 2015-11-17 19:34 |
2 | 7,471 |
by TW Smith Fri, 2015-11-20 10:32 |
Self-Development | |
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Randy Brown Mantis Boxing by Spaniard on Sun, 2019-08-25 03:21 |
2 | 4,165 |
by Iain Abernethy Tue, 2019-08-27 17:00 |
Martial Arts | |
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Pre attack indicators by sarflondonboydo... on Sun, 2022-11-13 20:43 |
2 | 5,782 |
by Marc Tue, 2023-05-30 00:38 |
Self-Protection | |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff on Fri, 2020-08-28 18:00 |
2 | 3,024 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
Training Methods | |
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Introduction to Makiwara Training by Wastelander on Wed, 2015-05-13 02:37 |
2 | 6,698 |
by Wastelander Thu, 2015-06-04 16:52 |
Articles | |
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What makes us happy? by Iain Abernethy on Sat, 2012-03-31 12:10 |
2 | 8,416 |
by Mark Cook Thu, 2012-09-27 05:12 |
Self-Development | |
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Ananko Bunkai Pad Drill #2 by Lee Taylor on Fri, 2018-05-25 10:00 |
2 | 5,127 |
by Les Bubka Wed, 2018-05-30 12:53 |
Training Methods | |
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Pinan Nidan/Heian Shodan Lapel Grab Defense Drill by dhogsette on Thu, 2019-08-22 21:25 |
2 | 3,848 |
by dhogsette Thu, 2019-08-29 08:50 |
Kata Application | |
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Success story by Gavin Mulholland on Sat, 2011-06-04 15:12 |
2 | 7,467 |
by Neil Cook Sun, 2011-06-05 09:23 |
Self-Protection | |
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Henning Wittwers first book in English on Karate's history and teachings by ky0han on Mon, 2014-01-06 20:20 |
2 | 7,037 |
by ky0han Tue, 2014-01-07 10:30 |
Recommended Section | |
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"X block" position - which hand on top by Tau on Tue, 2018-05-29 15:57 |
2 | 4,880 |
by Iain Abernethy Wed, 2018-05-30 08:52 |
Kata Application | |
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Bassai Dai /Passai application by Mark B on Wed, 2016-05-11 05:52 |
2 | 5,435 |
by Mark B Wed, 2016-05-11 21:30 |
Kata Application | |
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Short 3-Skill Drill by Wastelander on Wed, 2017-09-13 06:15 |
2 | 5,519 |
by Wastelander Fri, 2017-09-15 06:26 |
Martial Arts | |
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Miyamoto Musashi Documentary by Iain Abernethy on Wed, 2011-08-10 13:52 |
2 | 8,150 |
by Iain Abernethy Fri, 2011-08-12 08:10 |
General | |
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Gojushiho Elbow Lift by Wastelander on Wed, 2015-11-04 12:50 |
2 | 5,533 |
by jimw449 Sat, 2015-11-07 22:01 |
Kata Application | |
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Karl Thornton 2017 USA / UK Controlling Distance Seminars by Iain Abernethy on Sat, 2016-12-24 16:54 |
2 | 6,749 |
by Iain Abernethy Tue, 2016-12-27 18:12 |
What's on? | |
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Accidental podcast with Iain by Les Bubka on Fri, 2020-05-29 12:02 |
2 | 3,926 |
by Iain Abernethy Fri, 2020-06-05 15:28 |
Martial Arts | |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette on Fri, 2016-11-04 18:19 |
2 | 4,910 |
by dhogsette Fri, 2016-11-18 04:46 |
Training Methods | |
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Limb Control Bagwork Drills by Wastelander on Tue, 2021-02-23 18:18 |
2 | 2,710 |
by Iain Abernethy Tue, 2021-03-09 18:08 |
General | |
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The six mistakes of man by Iain Abernethy on Mon, 2013-12-09 11:29 |
2 | 7,830 |
by Mr P Wed, 2013-12-11 08:32 |
Self-Development |
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