Topic | Replies | Views | Last post | Forum | |
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Pre attack indicators by sarflondonboydo... on Sun, 2022-11-13 20:43 |
2 | 5,665 |
by Marc Tue, 2023-05-30 00:38 |
Self-Protection | |
Short 3-Skill Drill by Wastelander on Wed, 2017-09-13 06:15 |
2 | 5,452 |
by Wastelander Fri, 2017-09-15 06:26 |
Martial Arts | |
Question on punching bag filling by Zach Zinn on Mon, 2021-04-26 01:37 |
2 | 3,547 |
by Zach Zinn Wed, 2021-05-05 16:07 |
Help Wanted? | |
What is your opinion on the book Shotokan's Secret by Bruce D Clayton by Falsare on Wed, 2021-01-06 13:13 |
2 | 3,306 |
by Iain Abernethy Sun, 2021-01-10 17:54 |
General | |
Clinch fighting i Naihanchi boxing system by Mark B on Wed, 2018-06-06 06:09 |
2 | 4,722 |
by Mark B Mon, 2018-06-11 08:26 |
Kata Application | |
Pinan Yondan Opening Sequence by Wastelander on Wed, 2015-05-20 16:02 |
2 | 5,851 |
by Wastelander Fri, 2015-05-22 14:45 |
Kata Application | |
What came first, the martial artist or the art? by Anf on Sun, 2018-10-28 00:27 |
2 | 4,201 |
by Iain Abernethy Wed, 2018-10-31 11:07 |
General | |
What makes us happy? by Iain Abernethy on Sat, 2012-03-31 12:10 |
2 | 8,329 |
by Mark Cook Thu, 2012-09-27 05:12 |
Self-Development | |
Iain's video about what is not karate. by Frazatto on Thu, 2022-05-05 15:49 |
2 | 2,855 |
by Frazatto Sat, 2022-05-07 13:48 |
General | |
Success story by Gavin Mulholland on Sat, 2011-06-04 15:12 |
2 | 7,396 |
by Neil Cook Sun, 2011-06-05 09:23 |
Self-Protection | |
Meditation and Visualization by Wastelander on Fri, 2016-02-19 16:14 |
2 | 6,489 |
by Iain Abernethy Mon, 2016-02-22 10:19 |
Articles | |
How to Use Layered Drills in Your Teaching by shotokanman70 on Mon, 2021-02-08 00:40 |
2 | 2,695 |
by Zach Zinn Wed, 2021-02-10 01:21 |
Training Methods | |
Henning Wittwers first book in English on Karate's history and teachings by ky0han on Mon, 2014-01-06 20:20 |
2 | 6,976 |
by ky0han Tue, 2014-01-07 10:30 |
Recommended Section | |
New podcast music by Mr P on Sat, 2013-10-19 10:05 |
2 | 6,386 |
by Mr P Thu, 2013-10-24 21:23 |
General | |
VIP/third party protection course by Finlay on Sun, 2013-12-29 12:49 |
2 | 6,006 |
by Black Tiger Mon, 2013-12-30 12:30 |
Help Wanted? | |
Naihanchi Static Vs. Live Drills by Azato on Tue, 2021-05-25 20:19 |
2 | 2,206 |
by Iain Abernethy Thu, 2021-05-27 12:02 |
Kata Application | |
Bunkai to Taikyuku Shodan by Tau on Thu, 2016-08-04 16:24 |
2 | 6,593 |
by Marc Sat, 2016-09-17 22:37 |
Kata Application | |
Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri by shotokanman70 on Sat, 2021-05-01 16:50 |
2 | 3,143 |
by shotokanman70 Wed, 2021-05-19 10:40 |
General | |
Pinan Yondan by Les Bubka on Thu, 2017-10-19 11:10 |
2 | 5,204 |
by Marc Sun, 2017-10-22 22:13 |
Kata Application | |
Pinan/Heian Godan Manji-Gamae Armbar Drill by Wastelander on Wed, 2018-06-27 15:10 |
2 | 4,902 |
by Wastelander Tue, 2018-07-03 23:45 |
Kata Application |