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Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 3,460 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 3,463 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Hot topic Any love for practical Kobudo application?
by Chatan1979 on Wed, 2015-03-04 02:44
6 3,465 by Jr cook
Tue, 2015-03-17 12:35
Kata Application
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander on Wed, 2016-07-20 15:18
3 3,466 by Iain Abernethy
Sat, 2016-07-23 10:14
Martial Arts
Normal topic Mini-Makiwara
by Drew Loto on Wed, 2014-10-08 05:19
3 3,466 by Steve Gombosi
Thu, 2015-07-30 19:33
Help Wanted?
Normal topic Understanding Reasonable Force, by Mark Dawes
by Tau on Sun, 2012-02-19 17:15
3 3,467 by JWT
Tue, 2012-02-21 17:58
Recommended Section
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 3,474 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 3,474 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Pre-fight posturing ... changes when push comes to shove
by Ian H on Tue, 2015-10-06 22:21
9 3,477 by MCM180
Wed, 2015-10-14 02:41
Self-Protection
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
3,480 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 3,486 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Question on Camera Equipment
by Th0mas on Thu, 2013-05-16 19:43
6 3,487 by Th0mas
Mon, 2013-05-20 10:45
General
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 3,490 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 3,491 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Hot topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
5 3,492 by Mark B
Fri, 2015-05-22 13:30
What's on?
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 3,494 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 3,495 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 3,497 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 3,497 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 3,498 by chops
Wed, 2015-12-02 19:13
General

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