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Normal topic Wankan Kata Breakdown
by shotokanman70 on Sun, 2020-04-26 14:51
2 3,507 by deltabluesman
Thu, 2020-04-30 21:12
General
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
3,512 by Iain Abernethy
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Recommended Section
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
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Wed, 2020-10-21 12:07
Kata Application
Normal topic Looking at the value of Systema in a Karate context.
by diadicic on Mon, 2018-12-17 15:34
1 3,514 by Les Bubka
Fri, 2018-12-21 10:36
Training Methods
Normal topic Question on punching bag filling
by Zach Zinn on Mon, 2021-04-26 01:37
2 3,517 by Zach Zinn
Wed, 2021-05-05 16:07
Help Wanted?
Normal topic I'm back!
by Iain Abernethy on Sat, 2021-11-13 11:40
1 3,519 by Iain Abernethy
Sat, 2021-11-13 13:49
Important Messages from Iain
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
3,521 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
3,522 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Normal topic Real Karate Tradition
by Kieran on Tue, 2021-07-20 17:46
2 3,522 by AllyWhytock
Mon, 2021-09-06 20:03
General
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
3,523 by Andrew Sheldon-...
Wed, 2018-06-20 18:41
What's on?
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 3,524 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Bassai Sho - End sequence
by B Bates on Thu, 2020-02-13 22:18
2 3,526 by B Bates
Sat, 2020-02-15 08:22
Kata Application
Normal topic Top 5 Karate Myths
by Wastelander on Fri, 2017-01-20 20:58
3,528 by Wastelander
Sun, 2017-01-22 07:17
General
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
3,532 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
3,534 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Jamie Clubb's Vagabond Warriors Martial Arts Cross-Training Workshops
by Iain Abernethy on Wed, 2019-07-10 12:31
3,535 by Iain Abernethy
Mon, 2019-08-19 13:11
What's on?
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
3,535 by Wastelander
Tue, 2016-03-08 14:58
What's on?
Normal topic Taebaek Poomsae application (Keumgang momtong makki sequence)
by Oerjan Nilsen on Tue, 2018-10-16 17:05
3,541 by Oerjan Nilsen
Wed, 2018-10-17 08:25
Korean Forms
Normal topic I Challenge You Sir!
by Les Bubka on Wed, 2020-01-22 21:57
3,542 by Les Bubka
Thu, 2020-01-23 10:06
Articles
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
3,552 by Wastelander
Wed, 2016-08-03 10:18
Kata Application

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