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Warm Ups by Tau on Tue, 2015-08-11 20:36 |
8 | 15,905 |
by Iain Abernethy Sun, 2015-08-16 17:55 |
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Kongoken "Shock Exercise" by Wastelander on Tue, 2015-08-18 17:43 |
5 | 9,484 |
by Wastelander Thu, 2015-08-27 16:13 |
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The Mindless Exercise/ drill by OnlySeisan on Sat, 2015-08-29 22:49 |
3,280 |
by OnlySeisan Sat, 2015-08-29 22:49 |
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Frugal Training by OnlySeisan on Mon, 2015-09-14 17:18 |
1 | 4,303 |
by Quick2Kick Tue, 2015-09-15 05:00 |
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Protecting your knee by JWT on Tue, 2015-09-15 16:33 |
3 | 6,640 |
by karate10 Wed, 2015-09-30 04:45 |
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Irish Bare Knuckle Boxing by Michael Rust on Sun, 2015-10-18 19:38 |
3,753 |
by Michael Rust Sun, 2015-10-18 19:38 |
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Simple morote-uke drill by Wastelander on Mon, 2015-11-02 15:47 |
2 | 5,660 |
by Wastelander Tue, 2015-11-03 17:51 |
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Gekisai Padwork Drill by Wastelander on Wed, 2015-11-25 14:57 |
2 | 5,224 |
by Wastelander Thu, 2015-11-26 21:16 |
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Shotokan Club Video by JWT on Thu, 2015-12-10 18:26 |
5 | 9,179 |
by JWT Mon, 2015-12-21 16:03 |
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Bunkai Impact Training--Kata Ananku by dhogsette on Thu, 2015-12-10 23:47 |
4 | 9,272 |
by Mark Powell Sat, 2015-12-12 12:37 |
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Convincing New Students Repetition of Basics is Important... by dhogsette on Fri, 2015-12-11 23:21 |
5 | 9,310 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette on Tue, 2015-12-15 02:26 |
1 | 4,426 |
by Mark Powell Wed, 2015-12-16 11:29 |
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Solo Training--Side Kicks and Simulated Throws by dhogsette on Fri, 2015-12-18 00:44 |
3 | 6,931 |
by Spaniard Sun, 2015-12-20 12:23 |
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,403 |
by dhogsette Sun, 2015-12-20 12:21 |
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Seeking Advice on Pressure Testing Techniques by dhogsette on Sun, 2015-12-27 04:41 |
2 | 7,097 |
by dhogsette Mon, 2015-12-28 15:44 |
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Gear for Kata-based Sparring by dhogsette on Tue, 2015-12-29 21:25 |
7 | 10,562 |
by dhogsette Tue, 2016-01-05 19:37 |
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The myth of instant skill and what causes it? by Iain Abernethy on Tue, 2016-01-05 12:01 |
14 | 23,755 |
by Jeremy_Rhynes Wed, 2016-05-25 16:14 |
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Bunkai Impact Training--Fukyugata Ni Combo by dhogsette on Tue, 2016-01-26 00:12 |
7 | 12,108 |
by Iain Abernethy Mon, 2016-02-01 23:51 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette on Thu, 2016-02-04 04:12 |
2 | 5,522 |
by dhogsette Thu, 2016-02-04 17:30 |
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Solo Bunkai Impact Training--Opening Moves to Pinan Shodan by dhogsette on Sat, 2016-02-06 18:32 |
1 | 3,973 |
by Iain Abernethy Mon, 2016-02-08 10:44 |
Training Methods |
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