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Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
2,465 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Simple morote-uke drill
by Wastelander on Mon, 2015-11-02 15:47
2 3,751 by Wastelander
Tue, 2015-11-03 17:51
Training Methods
Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 3,529 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Hot topic Shotokan Club Video
by JWT on Thu, 2015-12-10 18:26
5 5,356 by JWT
Mon, 2015-12-21 16:03
Training Methods
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette on Thu, 2015-12-10 23:47
4 6,017 by Mark Powell
Sat, 2015-12-12 12:37
Training Methods
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette on Fri, 2015-12-11 23:21
5 5,610 by Iain Abernethy
Wed, 2015-12-16 11:23
Training Methods
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette on Tue, 2015-12-15 02:26
1 2,771 by Mark Powell
Wed, 2015-12-16 11:29
Training Methods
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette on Fri, 2015-12-18 00:44
3 4,227 by Spaniard
Sun, 2015-12-20 12:23
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
2,341 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 3,454 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Hot topic Gear for Kata-based Sparring
by dhogsette on Tue, 2015-12-29 21:25
7 6,599 by dhogsette
Tue, 2016-01-05 19:37
Training Methods
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy on Tue, 2016-01-05 12:01
14 16,104 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Training Methods
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette on Tue, 2016-01-26 00:12
7 7,890 by Iain Abernethy
Mon, 2016-02-01 23:51
Training Methods
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 3,507 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 2,654 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
2,161 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
8 8,940 by Iain Abernethy
Thu, 2016-02-11 15:44
Training Methods
Hot topic Practical applications for jodan uke
by dhogsette on Sat, 2016-02-20 14:27
8 9,499 by dhogsette
Wed, 2016-03-02 22:09
Training Methods
Normal topic High Block as Counter for High Wrist Grab
by dhogsette on Fri, 2016-03-11 05:14
3 4,166 by dhogsette
Wed, 2016-04-06 17:14
Training Methods
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 2,681 by dhogsette
Wed, 2016-04-06 17:17
Training Methods

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