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Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 1,105 by Iain Abernethy
Wed, 2021-05-05 18:10
Korean Forms
Normal topic Christian Wedewardt in Jail Retreat! October 21
by Iain Abernethy on Wed, 2021-08-18 13:14
1,105 by Iain Abernethy
Wed, 2021-08-18 13:14
What's on?
Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 1,106 by shotokanman70
Sun, 2021-01-10 17:28
General
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
1,108 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Standing Punch Defense
by Azato on Tue, 2021-08-10 03:36
3 1,123 by sarflondonboydo...
Fri, 2021-09-10 21:29
Self-Protection
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
1,124 by shotokanman70
Thu, 2020-04-02 08:35
Kata Application
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 1,134 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
1,136 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
1,141 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
1,142 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 1,148 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 1,160 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
1,162 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
1,163 by shotokanman70
Sun, 2020-04-26 10:32
General
Hot topic Bassai flow drill and bunkai with impact training using Predator armor .
by chops on Tue, 2021-06-29 21:38
5 1,165 by Iain Abernethy
Sat, 2021-07-03 09:25
Kata Application
Normal topic Basic Gripping Drills
by Azato on Wed, 2021-03-10 16:50
3 1,170 by Heath White
Fri, 2021-03-12 05:57
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 1,172 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
1,173 by dhogsette
Sat, 2020-09-26 20:19
Training Methods
Normal topic Thoughts on Kali
by Dustin on Sun, 2021-01-03 12:01
2 1,174 by sarflondonboydo...
Sun, 2021-01-10 17:09
Martial Arts
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka on Thu, 2021-03-18 07:55
1 1,178 by Zach Zinn
Thu, 2021-03-25 19:16
Training Methods

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