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Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
1 1,021 by Iain Abernethy
Sat, 2020-08-15 14:11
Training Methods
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 1,024 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Karate: A Call for Change
by shotokanman70 on Thu, 2020-02-13 19:18
1,027 by shotokanman70
Fri, 2020-02-14 15:25
General
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
1,027 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
1,028 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 1,029 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
1,033 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 1,035 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic "Blitzing"
by Tau on Sat, 2021-01-02 12:24
3 1,039 by sarflondonboydo...
Sun, 2021-01-03 22:08
General
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
1,052 by Iain Abernethy
Thu, 2020-06-11 17:38
General
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
1,052 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
1,054 by Les Bubka
Tue, 2020-07-21 10:40
General
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 1,066 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn on Mon, 2021-02-15 00:39
2 1,066 by Zach Zinn
Tue, 2021-03-16 13:01
Training Methods
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
1,070 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,072 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
1,076 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette on Tue, 2020-08-04 01:35
1 1,077 by Iain Abernethy
Tue, 2020-08-04 12:55
Training Methods
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
1,077 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
1,081 by chrishanson68
Fri, 2020-05-15 14:49
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