Topic Replies Viewssort descending Last post Forum
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 1,062 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
1,068 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
1,073 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
1,075 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
1,083 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Kata named after actual people
by PASmith on Fri, 2021-11-05 11:15
4 1,088 by Iain Abernethy
Tue, 2021-11-23 12:21
General
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
1,093 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
1,096 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
1,103 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
1,116 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn on Mon, 2021-02-15 00:37
2 1,118 by Zach Zinn
Sat, 2021-03-13 20:19
Training Methods
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
1,120 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn on Sun, 2021-07-11 22:16
6 1,121 by Iain Abernethy
Fri, 2021-07-16 17:33
Training Methods
Normal topic Swiss Ball training
by Chatan1979 on Sun, 2021-01-03 15:38
2 1,123 by Chatan1979
Sun, 2021-01-10 17:52
Training Methods
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
1,123 by colby
Sat, 2020-05-23 16:53
Martial Arts
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn on Mon, 2021-07-12 02:53
6 1,125 by Zach Zinn
Fri, 2021-07-16 17:06
Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
1,128 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 on Mon, 2020-12-28 01:09
2 1,128 by chrishanson68
Sat, 2021-01-09 17:12
Training Methods
Normal topic Yellow Belt Test footage.
by shotokanman70 on Fri, 2021-03-12 11:52
2 1,133 by shotokanman70
Tue, 2021-03-16 19:25
General
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
1,133 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods

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