Topic Replies Viewssort descending Last post Forum
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
851 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
854 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
856 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 856 by shotokanman70
Sun, 2021-01-10 17:28
General
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
861 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
862 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
866 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
869 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic Pinan Shodan Bunkai
by BSnyder on Thu, 2021-03-18 15:35
1 877 by Iain Abernethy
Thu, 2021-04-01 15:02
Kata Application
Normal topic 3 Identical moves can be a continuous Application
by Tigger TSD on Wed, 2021-03-17 20:18
3 880 by Heath White
Fri, 2021-03-19 15:23
Korean Forms
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
885 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
892 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 on Mon, 2021-02-08 00:40
2 893 by Zach Zinn
Wed, 2021-02-10 01:21
Training Methods
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
2 895 by Iain Abernethy
Tue, 2021-03-09 18:08
General
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
897 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 901 by Mikael Holstebro
Fri, 2021-01-29 12:16
Training Methods
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
903 by Iain Abernethy
Thu, 2021-01-28 13:50
Training Methods
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
907 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
908 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
919 by shotokanman70
Mon, 2020-07-06 16:16
General

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