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Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 436 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
439 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
445 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
452 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
452 by Jeb Chiles
Wed, 2020-04-15 08:22
Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
456 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
459 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 462 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 463 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
466 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Best Karate do-gi under $100 USD?
by Lenny718 on Mon, 2020-07-20 16:49
2 467 by Lenny718
Wed, 2020-07-22 17:14
Help Wanted?
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
467 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 468 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
470 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
470 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
471 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
478 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 480 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 485 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
487 by Les Bubka
Sun, 2020-04-26 09:37
General

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