Topic Replies Viewssort descending Last post Forum
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
403 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
404 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
405 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
406 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
407 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
417 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic Heian/Pinan Sandan: Guillotine Escape!
by shotokanman70 on Thu, 2020-08-27 13:03
1 417 by Mark Powell
Mon, 2020-08-31 16:43
Kata Application
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
418 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff on Fri, 2020-08-28 18:00
2 419 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Training Methods
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
420 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
421 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
424 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
425 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Jae Nam - Pyung Ahn Mash Up Form
by Tigger TSD on Tue, 2020-09-08 11:51
1 428 by Mark Powell
Tue, 2020-09-15 12:37
Korean Forms
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
429 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
1 432 by Iain Abernethy
Sat, 2020-08-15 14:11
Training Methods
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
433 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Karate doesn't work in a phone box!
by Les Bubka on Fri, 2020-07-24 00:20
1 436 by Iain Abernethy
Tue, 2020-07-28 09:38
Martial Arts
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
437 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
438 by dhogsette
Fri, 2020-06-19 13:59
Training Methods

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