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Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
1,083 by shotokanman70
Mon, 2020-07-06 16:16
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Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
19 10,367 by Iain Abernethy
Tue, 2020-07-21 09:46
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Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
1,073 by shotokanman70
Tue, 2020-07-21 10:07
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Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
1,225 by Les Bubka
Tue, 2020-07-21 10:40
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Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 1,789 by Mark Powell
Fri, 2020-07-24 12:01
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Normal topic Applied Shotokan and Karate Praxis Zoom
by shotokanman70 on Tue, 2020-07-21 13:20
2 1,757 by shotokanman70
Fri, 2020-07-24 19:10
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Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 1,363 by Zach Zinn
Fri, 2020-07-24 12:05
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Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 1,366 by Iain Abernethy
Tue, 2020-07-28 09:30
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Hot topic Hangetsu Breakdown
by shotokanman70 on Wed, 2020-07-29 17:59
8 4,404 by Iain Abernethy
Mon, 2020-08-31 14:39
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Hot topic Too much Emphasis on hip rotation in Shotokan?
by shotokanman70 on Tue, 2020-08-11 13:58
15 7,683 by Zach Zinn
Tue, 2020-09-15 13:10
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Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy on Sat, 2020-09-26 21:07
9 4,813 by Marc
Thu, 2020-10-22 00:40
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Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 1,442 by Iain Abernethy
Wed, 2020-10-21 12:20
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Normal topic How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547)
by Iain Abernethy on Thu, 2020-10-22 13:06
2 3,960 by Iain Abernethy
Fri, 2020-10-23 13:24
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Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... on Mon, 2020-11-16 13:20
1 1,473 by Iain Abernethy
Mon, 2020-11-16 14:50
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Normal topic An End of Year Tale: There is No Land Rover!
by Iain Abernethy on Thu, 2020-12-17 15:51
4 1,788 by Iain Abernethy
Sat, 2020-12-26 10:53
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Normal topic Iain on the Modern Aikidoist Podcast!
by Iain Abernethy on Mon, 2020-12-28 15:10
722 by Iain Abernethy
Mon, 2020-12-28 15:10
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Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 970 by Iain Abernethy
Sat, 2021-01-02 17:58
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Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 1,248 by Iain Abernethy
Sun, 2021-01-10 17:18
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Normal topic "Blitzing"
by Tau on Sat, 2021-01-02 12:24
3 1,328 by sarflondonboydo...
Sun, 2021-01-03 22:08
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Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 1,063 by shotokanman70
Sun, 2021-01-10 17:28
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