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Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
896 by shotokanman70
Sun, 2020-04-26 09:39
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Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
873 by shotokanman70
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Normal topic Tips for Online Teching from Lee Taylor
by Iain Abernethy on Wed, 2020-04-22 16:12
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Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
1,138 by shotokanman70
Sun, 2020-04-26 10:32
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Normal topic Wankan Kata Breakdown
by shotokanman70 on Sun, 2020-04-26 14:51
2 2,051 by deltabluesman
Thu, 2020-04-30 21:12
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Hot topic Practical kihon or not in gradings
by tubbydrawers on Wed, 2020-04-29 03:30
5 3,068 by tubbydrawers
Wed, 2020-05-13 00:44
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Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
1,128 by shotokanman70
Mon, 2020-05-04 10:29
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Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
1,034 by shotokanman70
Tue, 2020-05-05 09:14
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Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
919 by shotokanman70
Fri, 2020-05-15 14:58
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Normal topic Early Written Accounts of Karate
by Azato on Sat, 2020-05-16 22:09
2 1,679 by Azato
Tue, 2020-05-19 02:23
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Normal topic Voll in Kontakt beim Training im Netz
by Iain Abernethy on Tue, 2020-06-02 14:12
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Fri, 2020-06-05 15:10
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Normal topic Key word definitions
by PASmith on Thu, 2020-06-11 15:52
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Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
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Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
936 by Tau
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Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
822 by shotokanman70
Mon, 2020-06-22 17:56
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Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
1,368 by Iain Abernethy
Mon, 2020-06-22 19:20
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Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
998 by shotokanman70
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Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
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Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
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Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
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