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Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
23 39,571 by Zach Zinn
Sat, 2020-06-20 07:39
Kata Application
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
1,931 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
1,741 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
2,535 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 2,426 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 3,587 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
1,801 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 2,796 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 2,123 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 3,173 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
4 7,386 by Mikael Holstebro
Sat, 2020-07-04 19:54
Articles
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
2,095 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
2,110 by Les Bubka
Mon, 2020-07-06 16:17
General
Hot topic Motobu Udundi Ryu and Heian katas?
by Kenneth Poulsen on Tue, 2020-06-16 18:00
7 12,118 by Mark Powell
Mon, 2020-07-06 16:20
Help Wanted?
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 2,425 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
2,704 by Leigh Simms
Mon, 2020-07-06 16:37
What's on?
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
1,844 by shotokanman70
Mon, 2020-07-06 16:40
General
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
19 21,724 by Iain Abernethy
Tue, 2020-07-21 09:46
General
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 2,691 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
2,033 by shotokanman70
Tue, 2020-07-21 10:07
General

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