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Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
3,048 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
2,606 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
2,268 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
4,479 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic Karate Praxis Retreat 2019
by Iain Abernethy on Sat, 2018-07-21 13:13
2,923 by Iain Abernethy
Sat, 2018-07-21 13:13
What's on?
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
4,866 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
1,190 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
3,656 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
3,900 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
3,426 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
3,406 by Leigh Simms
Tue, 2017-01-10 08:52
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Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
3,665 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
3,423 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
1,163 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
2,776 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
2,134 by Mark B
Mon, 2018-06-11 08:29
Kata Application
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
1,242 by shotokanman70
Fri, 2021-05-14 15:37
Training Methods
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
3,983 by Iain Abernethy
Fri, 2012-12-28 10:09
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Normal topic Iain Abernethy Residential April 2019 by David Olivan
by Iain Abernethy on Thu, 2019-04-25 11:01
2,602 by Iain Abernethy
Thu, 2019-04-25 11:01
Articles
Normal topic Live Mini-Webinar: The Practical Use of Elbows!
by Iain Abernethy on Fri, 2021-06-25 19:59
951 by Iain Abernethy
Fri, 2021-06-25 19:59
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