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Limb Control and Joint Manipulation Seminar by Wastelander on Sun, 2014-05-11 20:48 |
3,894 |
by Wastelander Mon, 2014-05-12 13:12 |
What's on? | ||
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander on Wed, 2016-09-14 10:02 |
3,752 |
by Wastelander Wed, 2016-09-14 16:27 |
Training Methods | ||
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Training partner jakarta by Finlay on Fri, 2015-08-21 17:05 |
3,325 |
by Finlay Fri, 2015-08-21 17:35 |
Help Wanted? | ||
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 on Wed, 2020-04-22 08:03 |
2,418 |
by chrishanson68 Sun, 2020-04-26 10:07 |
Kata Application | ||
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Mawashi Uke Pad Drill by Zach Zinn on Mon, 2021-10-18 06:02 |
2,135 |
by Zach Zinn Sat, 2021-11-13 12:37 |
Kata Application | ||
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Canadian Self-Defence Law Changed by Iain Abernethy on Wed, 2014-03-19 16:11 |
4,574 |
by Iain Abernethy Thu, 2014-03-20 08:39 |
Self-Protection | ||
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Sakugawa no kun Oyo by Chatan1979 on Sun, 2017-05-21 14:54 |
3,424 |
by Chatan1979 Mon, 2017-05-22 09:16 |
Kata Application | ||
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Cobra Kai by Iain Abernethy on Tue, 2018-05-22 09:10 |
3,992 |
by Iain Abernethy Tue, 2018-05-22 09:13 |
Recommended Section | ||
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Master Ken explains meditation (Hilarious!) by Iain Abernethy on Mon, 2012-04-16 11:13 |
4,957 |
by Iain Abernethy Mon, 2012-04-16 11:13 |
General | ||
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Ryukyu Martial Arts Friendship Gasshuku 2, Scottsdale, AZ, USA by Wastelander on Wed, 2017-02-15 06:48 |
3,475 |
by Wastelander Wed, 2017-02-15 06:49 |
What's on? | ||
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Self-Defence & The Law Workshop - February by Les Bubka on Sun, 2020-01-26 23:04 |
3,023 |
by Les Bubka Tue, 2020-01-28 08:26 |
What's on? | ||
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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
1,773 |
by shotokanman70 Mon, 2020-06-22 17:56 |
General | ||
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What do we know about the kata Saifa? by Frazatto on Fri, 2023-08-11 13:55 |
1,605 |
by Frazatto Fri, 2023-08-11 13:55 |
General | ||
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HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
2,397 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
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Karate by Jesse FIRST USA Seminar Video by Joshua Shrum on Mon, 2016-04-25 19:57 |
3,828 |
by Joshua Shrum Mon, 2016-04-25 19:57 |
Articles | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,652 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Tekki Shodan pad drill by muratmat on Tue, 2024-04-09 17:08 |
452 |
by muratmat Tue, 2024-04-09 17:08 |
Kata Application | ||
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Practical Taekwondo: Back to the Roots by mattsylvester on Wed, 2010-09-15 19:49 |
5,401 |
by mattsylvester Wed, 2010-09-15 19:49 |
Recommended Section | ||
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Tales from the Western Generation, by Matthew Apsokardu by Wastelander on Mon, 2015-06-01 17:17 |
3,947 |
by Wastelander Mon, 2015-06-01 17:17 |
Recommended Section | ||
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Super heavy bags by Finlay on Wed, 2013-01-09 07:16 |
4,248 |
by Finlay Wed, 2013-01-09 07:16 |
General |
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