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Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
552 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
773 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
10,188 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
1,995 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,855 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,062 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
1,558 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
1,215 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Dojo in Weston, Florida
by Cla on Fri, 2015-07-10 14:58
1,270 by Cla
Fri, 2015-07-10 14:58
Help Wanted?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
387 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
1,263 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
959 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
1,699 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
1,726 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
520 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,752 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
941 by Wastelander
Wed, 2016-01-20 18:42
Articles
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,767 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,311 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
1,764 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General

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