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by Blackwood » Wed, 2010-09-15 12:08
9
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by Wastelander » Wed, 2016-04-06 15:13
1
673 by dhogsette
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4
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5
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by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
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2
507 by Les Bubka
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by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,269 by Iain Abernethy
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Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,714 by Jr cook
Thu, 2013-02-21 10:30
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by Drew Loto » Sun, 2013-11-03 00:25
4
4,294 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
4,296 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
996 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,196 by Zach Zinn
Sat, 2010-09-25 17:51
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by dhogsette » Thu, 2016-04-21 03:46
2
811 by dhogsette
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Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
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4
3,211 by dhogsette
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by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,280 by Iain Abernethy
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by JWT » Thu, 2017-01-05 15:20
3
579 by Marc
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Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
6,007 by Kevin73
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by Wallace Smedley » Fri, 2013-02-22 13:27
2
3,250 by miket
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Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
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by OnlySeisan » Thu, 2015-06-25 08:01
5
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by dhogsette » Fri, 2015-12-18 00:44
3
1,379 by Spaniard
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Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
17,694 by JWT
Wed, 2011-01-05 19:33
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
512 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
2,423 by shoshinkanuk
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