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Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
3,278 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
5,360 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
2,943 by miket
Tue, 2013-02-26 17:02
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
8,298 by JWT
Wed, 2013-11-20 09:42
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
2,489 by Ian H
Sat, 2015-12-05 10:26
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
1,193 by Spaniard
Sun, 2015-12-20 12:23
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
14,639 by JWT
Wed, 2011-01-05 19:33
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
422 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
2,201 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
575 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
6,655 by Finlay
Fri, 2012-01-20 05:15
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,855 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,743 by Lee Taylor
Thu, 2013-02-28 11:17
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
5,514 by Gary Chamberlain
Thu, 2013-12-19 16:15
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
3,319 by senshido
Thu, 2015-07-02 08:46
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
837 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
2,313 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
511 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,202 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
1,463 by Dash3
Tue, 2016-09-13 20:06
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
994 by Mark B
Sun, 2016-08-28 11:17
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
2,338 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
2,763 by karate10
Tue, 2012-07-03 08:39
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,822 by Finlay
Fri, 2013-03-08 10:39
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
6,311 by Visitor (not verified)
Mon, 2013-12-09 03:52

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