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Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
5,628 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
5,450 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,193 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
5,188 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
5,183 by Mr P
Tue, 2013-11-12 16:50
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
5,134 by mcf
Fri, 2010-10-01 10:37
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
5,102 by Mr P
Wed, 2012-10-24 21:11
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
5,065 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
4,815 by jeffc
Sat, 2013-08-31 12:35
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
4,672 by Steve Gombosi
Tue, 2014-03-04 18:11
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
4,561 by Shoto
Tue, 2013-01-15 06:41
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
4,547 by Ian H
Tue, 2015-05-05 18:41
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
4,523 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
4,478 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
4,440 by stephen
Sat, 2013-07-13 11:42
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
4,368 by PASmith
Thu, 2011-02-24 12:03
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
4,306 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
4,301 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
4,180 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
4,138 by Boris B
Fri, 2010-11-19 15:53
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
3,947 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
3,905 by Harald
Tue, 2011-05-17 22:20
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
3,847 by Ciaran
Mon, 2012-03-26 22:56
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
3,838 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
3,816 by JWT
Thu, 2017-01-05 15:36
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