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Hot topic Pinan/Heian Godan Opening Sequence
by Tau » Sun, 2015-07-05 19:29
5
2,345 by JWT
Tue, 2015-08-25 09:14
Normal topic Sukui Uke - Bassai Dai
by GNARL » Sun, 2011-08-21 18:34
4
3,702 by Jr cook
Sun, 2011-09-11 03:13
Hot topic Sanchin and Seisan Bunkai
by Kyoshi » Thu, 2013-10-31 12:29
14
10,393 by rshively
Thu, 2014-10-30 09:56
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
0
821 by Wastelander
Wed, 2015-09-02 08:57
Normal topic Nijushiho
by Ian Siler » Wed, 2011-11-09 23:40
4
3,538 by Stuart Ashen
Sat, 2011-11-12 16:54
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander » Fri, 2014-01-10 05:47
7
4,248 by mike23
Wed, 2014-01-15 03:07
Hot topic Oi zuki/junzuki
by ezzi91 » Fri, 2015-11-13 21:59
13
4,371 by JWT
Sat, 2015-12-12 09:13
Hot topic Random Bunkai from a Jujitsu guy
by Tau » Thu, 2012-04-19 11:37
7
4,830 by Tau
Tue, 2013-03-19 10:04
Normal topic More Bassai Dai Application
by Chatan1979 » Wed, 2014-04-30 02:28
4
2,313 by Chatan1979
Wed, 2014-04-30 13:57
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT » Mon, 2016-01-25 17:48
3
1,207 by sarflondonboydo...
Mon, 2016-02-01 23:01
Hot topic Kata Specific Strategies
by Stevenson » Fri, 2012-08-24 14:59
7
4,202 by DaveB
Wed, 2012-08-29 02:31
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
1,507 by Iain Abernethy
Thu, 2014-07-31 08:37
Normal topic Takedown In Fukyugata Ich 2
by dhogsette » Mon, 2016-03-14 23:57
0
492 by dhogsette
Tue, 2016-03-15 08:30
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
3,999 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Seisan Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:11
0
1,504 by Mark B
Wed, 2014-11-12 16:11
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy » Tue, 2016-05-10 13:22
5
2,539 by Th0mas
Fri, 2016-05-13 16:26
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock » Thu, 2010-09-23 20:54
11
5,154 by Iain Abernethy
Tue, 2011-01-04 09:14
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
9,489 by Wastelander
Sun, 2014-07-13 01:35
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
1,363 by Iain Abernethy
Thu, 2015-02-19 10:06
Normal topic Aragaki Seisan
by Mark B » Mon, 2016-06-13 22:56
0
477 by Mark B
Tue, 2016-06-14 10:16
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
5,572 by Iain Abernethy
Wed, 2011-02-23 07:46
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester » Sat, 2013-07-06 09:59
3
2,434 by Jason Lester
Mon, 2013-07-08 12:51
Hot topic Another on embusen - the embusen rule
by css1971 » Sat, 2015-04-11 20:16
13
6,502 by JWT
Wed, 2015-04-22 08:34
Normal topic 'Blocking drill'
by Andi Kidd » Thu, 2016-08-11 15:42
3
1,406 by Iain Abernethy
Fri, 2016-08-12 13:21
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
6,335 by shoshinkanuk
Tue, 2011-06-14 09:17
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