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Normal topic Pinan Yondan Opening Sequence
by Wastelander » Wed, 2015-05-20 16:02
2
1,573 by Wastelander
Fri, 2015-05-22 14:45
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon » Tue, 2015-05-26 15:03
4
2,766 by Iain Abernethy
Wed, 2015-05-27 10:52
Hot topic Kaisai No Genri (Page: 1, 2)
by brentp » Mon, 2016-08-29 18:08
32
8,089 by Zach Zinn
Fri, 2016-09-16 23:59
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
6,346 by shoshinkanuk
Tue, 2011-06-14 09:17
Hot topic Pinan Kata history
by Jon Jepson » Tue, 2013-08-27 12:25
30
15,730 by Iain Abernethy
Tue, 2013-09-03 11:21
Normal topic Gojushiho Spearhand Sequence
by Wastelander » Mon, 2015-08-10 17:34
3
2,428 by Leigh Simms
Sun, 2015-08-16 17:57
Hot topic Sochin Bunkai
by Paul Anderson » Thu, 2011-09-01 21:39
30
14,525 by DaveB
Sat, 2011-09-10 08:19
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy » Thu, 2013-11-07 17:17
0
1,527 by Iain Abernethy
Thu, 2013-11-07 17:17
Hot topic Funakoshi and children's kata?
by arogers » Sat, 2015-09-26 01:54
21
5,839 by css1971
Mon, 2015-10-05 17:03
Hot topic The Bow
by Jason Lester » Mon, 2011-11-14 11:52
17
6,887 by miket
Thu, 2011-11-17 17:44
Hot topic Purpose of Cresent kicks in kata.
by brianp » Mon, 2014-01-13 16:45
10
6,461 by Matt Perlingiero
Fri, 2014-01-17 17:29
Hot topic applications from Naihanchi
by Mark B » Wed, 2015-12-16 17:49
6
2,380 by Mark B
Sun, 2015-12-20 12:16
Hot topic Random Bunkai from a Jujitsu guy
by Tau » Thu, 2012-04-19 11:37
7
4,838 by Tau
Tue, 2013-03-19 10:04
Normal topic More Bassai Dai Application
by Chatan1979 » Wed, 2014-04-30 02:28
4
2,314 by Chatan1979
Wed, 2014-04-30 13:57
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette » Wed, 2016-02-17 20:31
3
1,019 by dhogsette
Fri, 2016-02-19 05:29
Hot topic Kata Specific Strategies
by Stevenson » Fri, 2012-08-24 14:59
7
4,208 by DaveB
Wed, 2012-08-29 02:31
Normal topic Tekki shodan- 2 man drill
by Chatan1979 » Wed, 2014-07-30 03:35
1
1,507 by Iain Abernethy
Thu, 2014-07-31 08:37
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
1,110 by Mark B
Thu, 2016-05-05 09:42
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
4,011 by Quick2Kick
Mon, 2012-12-24 00:30
Hot topic Mabuni Quote Image
by Iain Abernethy » Tue, 2015-01-13 15:33
11
6,897 by Jose Garcia
Thu, 2015-01-22 09:24
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
2,429 by Mark B
Wed, 2016-05-25 16:27
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock » Thu, 2010-09-23 20:54
11
5,159 by Iain Abernethy
Tue, 2011-01-04 09:14
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
9,505 by Wastelander
Sun, 2014-07-13 01:35
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield » Fri, 2015-03-20 19:29
5
2,566 by Iain Abernethy
Sat, 2015-03-21 11:37
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander » Wed, 2016-07-13 14:20
3
1,007 by Iain Abernethy
Tue, 2016-07-19 09:03
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