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Hot topic Morote-uke
by rafanapa » Fri, 2012-08-10 09:35
13
9,550 by ky0han
Mon, 2012-08-13 10:51
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
2,541 by Th0mas
Thu, 2014-07-03 11:34
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander » Wed, 2016-03-09 04:47
5
3,709 by dhogsette
Mon, 2016-03-14 17:59
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
0
163 by Mark B
Wed, 2017-05-03 09:28
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
18,125 by Iain Abernethy
Fri, 2013-04-12 09:54
Normal topic Chinto opening sequence
by Gavin J Poffley » Tue, 2014-11-11 12:21
4
2,897 by Gavin J Poffley
Thu, 2014-11-13 15:10
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure » Thu, 2016-05-05 17:59
6
1,588 by Iain Abernethy
Tue, 2016-05-10 09:07
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
6,303 by Kyoshi
Tue, 2010-09-28 09:57
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
3,864 by Kyoshi
Mon, 2013-04-01 10:57
Normal topic Heian Godan application
by Chatan1979 » Wed, 2015-02-11 03:36
3
2,099 by karate10
Sun, 2015-02-15 03:32
Normal topic Aragaki Seisan
by Mark B » Tue, 2016-06-07 18:56
2
1,249 by Mark B
Wed, 2016-06-08 16:08
Hot topic Tactics against multiple opponents in kata?
by Boris B » Sun, 2011-02-06 18:31
11
6,480 by Iain Abernethy
Wed, 2011-03-09 07:59
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson » Tue, 2013-06-18 18:20
0
1,606 by Stevenson
Thu, 2013-06-20 08:18
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander » Wed, 2015-04-08 18:00
1
1,347 by Iain Abernethy
Fri, 2015-04-10 11:22
Hot topic Making Small changes to Kata.
by diadicic » Mon, 2016-08-08 19:29
5
1,284 by Kevin73
Thu, 2016-08-11 09:49
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli » Sat, 2011-05-21 10:06
48
26,731 by Dod
Mon, 2012-07-30 11:44
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
5
3,442 by Dillon
Sat, 2014-09-27 01:25
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano » Fri, 2015-07-03 13:52
2
1,875 by Iain Abernethy
Wed, 2015-07-08 10:31
Normal topic Kusanku Sho "Circle Punches"
by Wastelander » Wed, 2016-09-28 07:13
4
714 by Lionel Froidure
Fri, 2016-11-11 15:53
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
13,114 by ky0han
Fri, 2014-03-28 14:20
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
2,920 by Kokoro
Fri, 2013-11-01 15:20
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms » Sun, 2015-08-30 13:07
2
1,756 by Iain Abernethy
Mon, 2015-08-31 10:44
Normal topic Naihanchi/Tekki progression
by Alex Morris » Fri, 2017-01-13 20:56
2
2,688 by Alex Morris
Sat, 2017-01-14 20:20
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
5,946 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
3,400 by Iain Abernethy
Mon, 2014-01-06 10:11
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