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Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester » Sat, 2013-07-06 09:59
3
2,785 by Jason Lester
Mon, 2013-07-08 12:51
Hot topic Yama-Tsuki with Broken Timing
by Wastelander » Wed, 2017-04-05 17:28
10
3,682 by Iain Abernethy
Mon, 2017-04-10 09:27
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy » Sun, 2011-06-12 09:15
10
7,887 by shoshinkanuk
Tue, 2011-06-14 09:17
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd » Fri, 2016-02-26 12:07
3
1,402 by Andi Kidd
Wed, 2016-03-02 17:51
Hot topic Pinan Kata history
by Jon Jepson » Tue, 2013-08-27 12:25
30
19,281 by Iain Abernethy
Tue, 2013-09-03 11:21
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 » Sat, 2017-04-29 04:04
1
1,871 by Iain Abernethy
Sat, 2017-04-29 08:47
Hot topic Sochin Bunkai
by Paul Anderson » Thu, 2011-09-01 21:39
30
17,769 by DaveB
Sat, 2011-09-10 08:19
Normal topic Naihanchi seminar applications 9 - 12
by Mark B » Fri, 2016-04-29 12:35
0
769 by Mark B
Mon, 2016-05-02 10:26
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy » Thu, 2013-11-07 17:17
0
1,746 by Iain Abernethy
Thu, 2013-11-07 17:17
Normal topic Sakugawa no kun Oyo
by Chatan1979 » Sun, 2017-05-21 14:54
0
280 by Chatan1979
Mon, 2017-05-22 09:16
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy » Thu, 2015-01-22 12:19
3
3,172 by css1971
Tue, 2015-02-10 18:01
Hot topic The Bow
by Jason Lester » Mon, 2011-11-14 11:52
17
8,531 by miket
Thu, 2011-11-17 17:44
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy » Thu, 2016-05-26 22:53
3
2,958 by Wastelander
Sun, 2016-05-29 18:09
Hot topic Purpose of Cresent kicks in kata.
by brianp » Mon, 2014-01-13 16:45
10
7,658 by Matt Perlingiero
Fri, 2014-01-17 17:29
Normal topic Heian Sandan: Another look
by Chatan1979 » Tue, 2015-03-24 02:39
2
1,625 by JWT
Wed, 2015-03-25 22:03
Hot topic Random Bunkai from a Jujitsu guy
by Tau » Thu, 2012-04-19 11:37
7
5,569 by Tau
Tue, 2013-03-19 10:04
Hot topic Does kata teach ground techniques? (Page: 1, 2)
by Dash3 » Mon, 2016-08-01 17:55
39
9,825 by Iain Abernethy
Fri, 2016-08-12 10:29
Normal topic More Bassai Dai Application
by Chatan1979 » Wed, 2014-04-30 02:28
4
2,632 by Chatan1979
Wed, 2014-04-30 13:57
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
1,071 by Wastelander
Fri, 2015-06-12 11:05
Hot topic Kata Specific Strategies
by Stevenson » Fri, 2012-08-24 14:59
7
4,823 by DaveB
Wed, 2012-08-29 02:31
Normal topic New videos from Don Came
by Iain Abernethy » Tue, 2016-09-06 18:18
0
1,678 by Iain Abernethy
Tue, 2016-09-06 18:18
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard » Thu, 2014-07-31 01:43
1
1,500 by Iain Abernethy
Thu, 2014-07-31 08:31
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy » Wed, 2015-08-19 15:50
2
3,462 by Iain Abernethy
Fri, 2015-08-21 11:33
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
4,612 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Bunkai Concept: Turning Kicks Turn Opponents
by Wastelander » Wed, 2016-12-28 05:27
4
716 by Wastelander
Wed, 2016-12-28 23:11
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