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Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
6,302 by Sandy
Sat, 2011-11-26 22:43
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen » Fri, 2014-02-07 02:07
40
24,469 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
1,684 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Application from Passai /Bassai Dai
by Mark B » Fri, 2016-07-08 05:39
0
929 by Mark B
Fri, 2016-07-08 08:43
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
16,162 by ky0han
Tue, 2013-10-01 06:59
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
2,816 by Chatan1979
Thu, 2014-05-22 16:18
Normal topic Pinan Yondan Opening Sequence
by Wastelander » Wed, 2015-05-20 16:02
2
1,754 by Wastelander
Fri, 2015-05-22 14:45
Normal topic X-block to "cup and saucer"
by Spaniard » Sat, 2016-08-27 03:20
3
811 by Ian H
Wed, 2016-10-12 22:20
Hot topic The Block Part II - Shuto Preparation
by Stevenson » Wed, 2012-09-05 23:23
9
4,735 by Zach Zinn
Sat, 2012-09-08 00:31
Hot topic Application for opening sequence of Jitte
by Mark B » Mon, 2014-08-18 18:51
8
4,360 by Iain Abernethy
Tue, 2014-09-02 09:19
Normal topic Shuto Uke 2 ways
by JWT » Fri, 2015-08-07 07:25
3
1,949 by JWT
Mon, 2015-08-17 16:32
Normal topic More Aragaki Seisan
by Mark B » Mon, 2016-12-19 21:32
0
314 by Mark B
Mon, 2016-12-19 22:20
Normal topic Alternative Shuto Application
by Tau » Wed, 2013-01-02 23:33
2
2,388 by Quick2Kick
Wed, 2013-03-06 19:17
Normal topic Seipai Bunkai
by Iain Abernethy » Fri, 2015-09-25 19:04
1
1,714 by karate10
Sat, 2015-09-26 10:01
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander » Wed, 2017-02-22 17:27
0
200 by Wastelander
Thu, 2017-02-23 11:18
Hot topic Principles of Kata
by tubbydrawers » Sat, 2010-10-02 09:31
9
5,525 by Iain Abernethy
Mon, 2010-10-11 07:15
Normal topic Bunkai 'Study Group'
by Andy_R » Sun, 2013-04-28 22:15
4
3,079 by Andy_R
Wed, 2013-05-08 22:40
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
911 by Marc
Sun, 2015-12-20 10:16
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
3,073 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk » Thu, 2013-07-11 19:32
10
5,191 by Dale Parker
Fri, 2013-07-12 15:16
Hot topic Gojushiho Opening Moves
by dhogsette » Mon, 2016-02-15 02:55
9
2,715 by Iain Abernethy
Thu, 2016-02-18 00:47
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
4,816 by Tau
Fri, 2011-08-26 12:33
Hot topic Origin of Tekki name change
by Leigh Simms » Fri, 2013-08-30 14:07
24
12,330 by Dale Parker
Wed, 2013-09-04 19:35
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander » Wed, 2016-04-13 16:43
0
619 by Wastelander
Wed, 2016-04-13 19:56
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
4,342 by Brian Crighton
Mon, 2011-11-14 19:39
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