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Don Came on Pinan-Shodan / Heian-Nidan by Iain Abernethy » Tue, 2016-06-14 14:03 |
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4,749 |
by Mark Powell Wed, 2016-06-15 18:37 |
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Kata - Chinese Roots but Un-Chinese Applications by Paul_L » Mon, 2017-09-04 18:38 |
8 |
14,269 |
by Iain Abernethy Wed, 2017-09-06 13:45 |
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Worst ever depiction of how kata works? by Gavin J Poffley » Mon, 2011-02-21 14:06 |
5 |
19,807 |
by Iain Abernethy Wed, 2011-02-23 07:46 |
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Jion flow drill from Jason Kifer by Iain Abernethy » Sat, 2018-07-21 13:34 |
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3,114 |
by Iain Abernethy Sat, 2018-07-21 13:34 |
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Pinan / Heian Yondan Bunkai part 2 by Jason Lester » Sat, 2013-07-06 09:59 |
3 |
7,714 |
by Jason Lester Mon, 2013-07-08 12:51 |
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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 » Wed, 2020-04-22 08:03 |
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2,414 |
by chrishanson68 Sun, 2020-04-26 10:07 |
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The Southern Chinese Martial Arts Opening Salute by Wallace Smedley » Sun, 2015-04-12 03:32 |
9 |
14,439 |
by pierre.l Fri, 2015-07-17 13:00 |
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Applications for Aragaki Seisan by Mark B » Tue, 2016-08-16 07:35 |
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3,233 |
by Mark B Tue, 2016-08-16 11:21 |
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Inside fighting concepts taught within Passai by Mark B » Thu, 2017-10-05 11:37 |
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3,023 |
by Mark B Tue, 2017-10-10 15:28 |
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Hanashiros Jion and the Evolution of Kata by Iain Abernethy » Sun, 2011-06-12 09:15 |
10 |
22,666 |
by shoshinkanuk Tue, 2011-06-14 09:17 |
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Chinto Repeated Supported Low "Blocks" by Wastelander » Thu, 2018-11-15 14:20 |
5 |
7,824 |
by Iain Abernethy Mon, 2018-11-19 09:13 |
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Pinan Kata history by Jon Jepson » Tue, 2013-08-27 12:25 |
30 |
52,731 |
by Iain Abernethy Tue, 2013-09-03 11:21 |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 » Thu, 2020-08-27 13:03 |
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2,561 |
by Mark Powell Mon, 2020-08-31 16:43 |
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White belt - what to focus on during class? by MCM180 » Mon, 2015-07-13 19:25 |
12 |
20,056 |
by Marc Mon, 2015-07-20 16:26 |
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Kakiwake by Lionel Froidure » Wed, 2016-10-19 16:45 |
1 |
4,185 |
by diadicic Thu, 2016-10-20 18:31 |
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Mixed kata flow drill by shotokanman70 » Wed, 2017-11-15 11:21 |
5 |
9,358 |
by Iain Abernethy Fri, 2017-11-17 08:40 |
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Sochin Bunkai by Paul Anderson » Thu, 2011-09-01 21:39 |
30 |
63,418 |
by DaveB Sat, 2011-09-10 08:19 |
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Pinan Sono Ichi Basic drill by Les Bubka » Thu, 2019-01-17 08:48 |
7 |
9,426 |
by John M Avilla Wed, 2019-02-20 17:26 |
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy » Thu, 2013-11-07 17:17 |
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4,190 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
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Naihanchi Nidan section by Jeb Chiles » Sun, 2021-04-18 18:14 |
0 |
1,646 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
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Old Style Goju Ryu Bunkai by Paulenfield » Sat, 2015-09-05 01:15 |
2 |
6,060 |
by Iain Abernethy Tue, 2015-09-08 17:03 |
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Rohai/Chinto Application by Wastelander » Thu, 2017-01-26 01:05 |
1 |
3,776 |
by Iain Abernethy Thu, 2017-01-26 08:22 |
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Wanted: Application for 3x Morote-Uke in Heian/Pinan Yondan by Marc » Thu, 2018-01-18 00:51 |
30 |
44,932 |
by Marc Thu, 2018-02-01 07:00 |
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The Bow by Jason Lester » Mon, 2011-11-14 11:52 |
17 |
28,308 |
by miket Thu, 2011-11-17 17:44 |
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Pinan sono Ni - Jodan uke by Les Bubka » Wed, 2019-03-13 20:50 |
0 |
2,434 |
by Les Bubka Wed, 2019-03-13 23:05 |
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