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Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
2,780 by Dale Parker
Thu, 2014-07-10 12:21
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette » Sat, 2017-03-18 18:18
3
379 by Iain Abernethy
Mon, 2017-03-20 10:35
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT » Mon, 2016-01-25 17:48
3
1,460 by sarflondonboydo...
Mon, 2016-02-01 23:01
Normal topic Sukui Uke - Bassai Dai
by GNARL » Sun, 2011-08-21 18:34
4
4,057 by Jr cook
Sun, 2011-09-11 03:13
Normal topic Nijushiho
by Ian Siler » Wed, 2011-11-09 23:40
4
3,842 by Stuart Ashen
Sat, 2011-11-12 16:54
Normal topic Kata the Mnemonic
by michael rosenbaum » Sat, 2012-04-14 13:37
4
3,563 by michael rosenbaum
Mon, 2012-04-16 21:51
Normal topic Application for kata Jion
by Mark B » Tue, 2017-01-24 06:09
4
688 by Wastelander
Fri, 2017-01-27 21:05
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi » Mon, 2012-12-17 13:57
4
4,557 by Jon Sloan
Wed, 2012-12-19 10:45
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
3,028 by DaveB
Sat, 2013-06-29 23:58
Normal topic More Bassai Dai Application
by Chatan1979 » Wed, 2014-04-30 02:28
4
2,521 by Chatan1979
Wed, 2014-04-30 13:57
Normal topic Maybe controversial: Kobudo Application
by Chatan1979 » Thu, 2017-03-23 01:11
4
2,130 by Iain Abernethy
Thu, 2017-03-23 12:13
Normal topic finger tip 'strikes'
by Finlay » Fri, 2016-08-19 05:00
4
1,440 by Kevin73
Mon, 2016-08-22 10:32
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
1,287 by dhogsette
Fri, 2016-03-25 08:40
Normal topic Applications of Fudo dachi
by DaveB » Fri, 2016-05-13 09:33
4
1,762 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
681 by Marc
Thu, 2016-12-01 23:14
Normal topic Bunkai 'Study Group'
by Andy_R » Sun, 2013-04-28 22:15
4
3,108 by Andy_R
Wed, 2013-05-08 22:40
Normal topic Nijushiho - Integrated Applications
by JWT » Wed, 2015-07-29 14:53
4
2,069 by JWT
Sat, 2015-08-01 14:49
Normal topic If you could only choose 1 form to make a case...
by GGavin » Thu, 2015-09-17 17:04
4
1,790 by Spaniard
Mon, 2015-09-21 04:40
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
2,403 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
149 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
2,712 by Mark B
Wed, 2016-05-25 16:27
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy » Fri, 2013-11-22 13:20
4
3,462 by Rok Derencin
Tue, 2013-11-26 08:28
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon » Tue, 2015-05-26 15:03
4
3,124 by Iain Abernethy
Wed, 2015-05-27 10:52
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack » Tue, 2014-09-30 18:34
4
5,050 by rshively
Thu, 2014-10-30 09:52
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
4,232 by LC Stig
Mon, 2011-10-24 18:25
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