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Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
397 by Marc
Thu, 2016-12-01 23:14
Normal topic Taikyoku Kata
by ANWAR » Fri, 2011-01-21 09:15
4
4,153 by Harald
Sat, 2011-01-22 14:51
Normal topic Nijushiho - Integrated Applications
by JWT » Wed, 2015-07-29 14:53
4
1,926 by JWT
Sat, 2015-08-01 14:49
Normal topic If you could only choose 1 form to make a case...
by GGavin » Thu, 2015-09-17 17:04
4
1,684 by Spaniard
Mon, 2015-09-21 04:40
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau » Mon, 2013-06-24 14:38
4
3,081 by Zach Zinn
Fri, 2013-06-28 21:38
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
2,564 by Mark B
Wed, 2016-05-25 16:27
Normal topic Sukui Uke - Bassai Dai
by GNARL » Sun, 2011-08-21 18:34
4
3,873 by Jr cook
Sun, 2011-09-11 03:13
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon » Tue, 2015-05-26 15:03
4
2,956 by Iain Abernethy
Wed, 2015-05-27 10:52
Normal topic Nijushiho
by Ian Siler » Wed, 2011-11-09 23:40
4
3,686 by Stuart Ashen
Sat, 2011-11-12 16:54
Normal topic Kata the Mnemonic
by michael rosenbaum » Sat, 2012-04-14 13:37
4
3,417 by michael rosenbaum
Mon, 2012-04-16 21:51
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi » Mon, 2012-12-17 13:57
4
4,311 by Jon Sloan
Wed, 2012-12-19 10:45
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
2,878 by DaveB
Sat, 2013-06-29 23:58
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
5,952 by Iain Abernethy
Wed, 2011-02-23 07:46
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
5
2,620 by Iain Abernethy
Tue, 2013-09-03 11:18
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
1,641 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
2,421 by Wastelander
Fri, 2015-01-30 20:00
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
2,681 by Chatan1979
Thu, 2014-05-22 16:18
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
2,924 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
2,482 by css1971
Fri, 2015-02-06 20:16
Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
3,594 by Wastelander
Thu, 2013-09-12 15:27
Hot topic Shuto Uke Application Overview
by dhogsette » Mon, 2016-09-26 03:07
5
1,725 by dhogsette
Wed, 2016-09-28 21:36
Hot topic Second to last Shuto Uke in Passai
by Drew Loto » Fri, 2012-06-29 03:56
5
3,012 by Jon Sloan
Fri, 2012-07-27 10:18
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander » Wed, 2016-03-09 04:47
5
3,405 by dhogsette
Mon, 2016-03-14 17:59
Hot topic Bassai-Dai Opening Sequence
by GNARL » Thu, 2011-06-30 08:07
5
4,630 by Th0mas
Thu, 2013-08-29 18:02
Hot topic Making Small changes to Kata.
by diadicic » Mon, 2016-08-08 19:29
5
1,022 by Kevin73
Thu, 2016-08-11 09:49
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